FINLAND’S PRESCRIPTION FOR HAPPINESS
Finland has held the title of the Happiest Country in the World for six consecutive years and the secret to Finnish happiness has been globally debated.
Finns believe that the key to happiness is found in four elements: nature, lifestyle, food, and sustainability.
Seventy-five per cent of Finland is covered by vast green forests, and it has 187,000 lakes and 41 national parks. It’s been proven that even 15-20 minutes in nature decreases blood pressure and improves mood.
Another crucial source of