Rating: 0 out of 5 stars
0 ratings
Ebook24 pages12 minutes
Izzie Firecracker's Easy Meditation Method
Rating: 0 out of 5 stars
()
About this ebook
Enhance your life, happiness and looks in minutes a day...
Many readers of the Izzie Firecracker novels were disappointed she didn't divulge her fantastic meditation method...
Well, here it is, in Izzie's own words, the best method she knows to avoid that nasty enemy called anxiety...
It also gives clarity of mind and more energy. When she teaches it to her clients, they look younger, and the lines fade from their foreheads...
It's a short book (about 3000 words), but the information is invaluable...
The author learned Transcendental Meditation in the early 1990s and Izzie uses a similar method, based on long-standing Vedic traditions passed down for many generations...
Enjoy!
Author
Janet Butler Male
Thank you for reading this book. I hope you enjoyed it as much as I loved writing it. If so, if you could spare a few moments to leave a quick review on the relevant bookseller site, I would be most grateful. Please visit my website to discover more of my fun books (link below). While you're there, I'd love you to sign up for my newsletter, Janet's VIP Readers, so you don't miss out on new releases, freebies and offers. Thanks again. Janet xx
Read more from Janet Butler Male
Secrets and Pies - a Cat's Tale Time-Travel Taster Rating: 0 out of 5 stars0 ratings
Related to Izzie Firecracker's Easy Meditation Method
Related ebooks
You Can Do It Too!: Find Self Worth, Be Authentic and Heal Your Past Rating: 0 out of 5 stars0 ratingsWhat the Mind Sees, the Body Feels, Creates and Attracts Rating: 0 out of 5 stars0 ratingsBrand-New Breath: A Beginner's Guide to Breath, Meditation, and Mindfulness Rating: 0 out of 5 stars0 ratingsHands of Fire Rating: 0 out of 5 stars0 ratingsFree - Feeling Real Emotions Everyday (Without Pictures) Rating: 0 out of 5 stars0 ratingsThe Twelve Keys: Initiation, #3 Rating: 0 out of 5 stars0 ratingsWitch Way Home Rating: 0 out of 5 stars0 ratingsWin The Battle of Conflicts Within: Ways of surviving the Tsunami of mind Rating: 1 out of 5 stars1/5Lose weight with Yoga and Breathing Rating: 0 out of 5 stars0 ratingsThe Golden Sayings of Epictetus In Plain and Simple English (Translated) Rating: 0 out of 5 stars0 ratingsBuddha's Inspiration: 100 Zen Short Stories For Enlightened Living Rating: 0 out of 5 stars0 ratingsI Cheat At Meditation: Zen in 60 Seconds Rating: 0 out of 5 stars0 ratingsZen Bunnies: Meditations for the Wise Minds of Bunny Lovers Rating: 0 out of 5 stars0 ratingsSpandex Not Compulsory: How to Get (and Remain) Strong, Fit and Confident without Restrictive Rules Rating: 0 out of 5 stars0 ratingsThe Return of The Hippy Rating: 4 out of 5 stars4/5The Guinea Pigs of Brierley Bramble: A Tale of Nature and Magic for Chrildren and Adults Rating: 0 out of 5 stars0 ratingsEffortless Mind: Meditate with Ease Calm Your Mind, Connect with Your Heart, and Revitalize Your Life Rating: 5 out of 5 stars5/5The Divine Intelligence Governing Everyday Life: Your Guide to Becoming Your Better and More Successful Self Rating: 0 out of 5 stars0 ratingsFuck This, Find Your Breath: Meditation is Hard for Everyone. You're Not Special. Rating: 0 out of 5 stars0 ratingsThe Good Morning Mind: Nine Essential Mindfulness Habits for the Workplace Rating: 0 out of 5 stars0 ratingsAlready Wise: Our Inborn Ability to Make the Best Choices Rating: 0 out of 5 stars0 ratingsRekindle Your Inner Sparkle, An Alternative Way to Heal from Trauma and Abuse Rating: 0 out of 5 stars0 ratingsKindfulness Rating: 5 out of 5 stars5/5Confide: the New Psychology of Confidence: How to Power up After Experiencing Depression Rating: 0 out of 5 stars0 ratingsThe Monkey Minute: Free Your Mind a Minute At a Time Rating: 0 out of 5 stars0 ratingsReflections from the Shadows Rating: 0 out of 5 stars0 ratingsThe Power of Breath: The Gift of Self-Actualization Through Meditation Rating: 0 out of 5 stars0 ratingsDiary of Darkness and Light: A Dark Retreat Adventure Rating: 0 out of 5 stars0 ratingsThe Many Faces of You: Revealed with Past Life Regression. Rating: 3 out of 5 stars3/5
Meditation and Stress Management For You
The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go! Rating: 4 out of 5 stars4/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 4 out of 5 stars4/5Summary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary Rating: 4 out of 5 stars4/5Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain Rating: 5 out of 5 stars5/5The Overwhelmed Brain: Personal Growth for Critical Thinkers Rating: 0 out of 5 stars0 ratingsStop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 4 out of 5 stars4/5The Silva Mind Control Method Rating: 5 out of 5 stars5/5Everything Is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Thinking Fast and Slow by Daniel Kahneman: Summary and Analysis Rating: 4 out of 5 stars4/5Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Rating: 3 out of 5 stars3/5Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul Rating: 4 out of 5 stars4/5The Way Forward Rating: 5 out of 5 stars5/5King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine Rating: 4 out of 5 stars4/5The Book of Secrets: 112 Meditations to Discover the Mystery Within Rating: 5 out of 5 stars5/5We Need to Talk: How to Have Conversations That Matter Rating: 4 out of 5 stars4/5
Related podcast episodes
Ep. 366 - Healing Through Sound + Mantra with Dr. Kulreet Chaudhary 0% found this document useful612: Can You Get Fit Without Self-Loathing? | Cara Lai 0% found this document usefulGod is Chanting a Mantra to Call You 0% found this document usefulMathias Enard & Chris Power: The Annual Banquet of the Gravediggers' Guild 0% found this document useful17. I Just Can’t Shake It 0% found this document usefulShow #103: Meet the modern mystic Belinda Davidson 0% found this document usefulEp. 308 ERP is for EVERYONE (with Andrew GottWorth): Ep. 308 ERP is for EVERYONE (with Andrew Gottworth) 0% found this document usefulLIAM 020 – Do You Believe in Miracles? You Should! 0% found this document usefulIs Peace and Freedom Around Food Just Magical Thinking? 0% found this document usefulHow to Let Go of Intrusive Thoughts | Ep. 344: 344 How to Let Go of Intrusive Thoughts 0% found this document usefulHow To Slow Down (Even In The Midst of Chaos): The Power of Meditation, Relaxation and Vacation 0% found this document useful#455: Still Caring Too Much, Even Though You “Know Better?”: Podcast #455 Still Caring Too Much, Even Though You "Know Better?'' You "know better" to care so much what other people think about you, but you're still feeling stuck in the people-pleasing, perfectionistic, 100% found this document useful
Related articles
Look Into The LIGHT OM Yoga & LifestyleArticle
Look Into The LIGHT
Dec 29, 2022
3 min readMeet the Blue Dragon Lion's RoarArticle
Meet the Blue Dragon
Jan 22, 2019
For twenty years I struggled fiercely—How many times have I gone down to the Blue Dragon’s cave for you? —XUEDOU IN FORTY YEARS will we be on a spaceship under Elon Musk’s conductor’s baton? What teachings and practices are suitable for those on a sp
4 min readWhy Learn pranayama? OM Yoga & LifestyleArticle
Why Learn pranayama?
Jul 16, 2021
4 min readThe Cornish dream PsychologiesArticle
The Cornish dream
May 11, 2021
3 min readMonk Rock Men's Health AustraliaArticle
Monk Rock
Mar 6, 2022
12 min readLOVE YOUR post-menopause BODY Good Health Choices Magazine NZArticle
LOVE YOUR post-menopause BODY
Dec 22, 2019
4 min read'Sit, Walk, Don't Talk': An Author Finds Comfort At A Silent Meditation Retreat NPRArticle
'Sit, Walk, Don't Talk': An Author Finds Comfort At A Silent Meditation Retreat
Jun 18, 2017
2 min readImagine Your Way To Happiness PsychologiesArticle
Imagine Your Way To Happiness
Jul 5, 2022
6 min readHow Meditation Works (in My Life, Anyway) Lion's RoarArticle
How Meditation Works (in My Life, Anyway)
Jan 22, 2019
7 min read5 Ways To Get Into The Meditation Habit Lion's RoarArticle
5 Ways To Get Into The Meditation Habit
May 19, 2020
6 min readTaking Back Your Mind: A Practical Approach to Stress & Anxiety Relief Best Self MagazineArticle
Taking Back Your Mind: A Practical Approach to Stress & Anxiety Relief
Feb 9, 2021
Estimated reading time: 7 minutes — Pre-pandemic, I was at a dinner with friends. The music was pleasant, the food tasty, and the company divine. It’s rare this particular group gathers together so it felt like a real treat. At some point, the topic
4 min readAwake IN THE Now Lion's RoarArticle
Awake IN THE Now
Jan 24, 2023
7 min readA Few Words of Indispensible Advice from Muriel Spark Literary HubArticle
A Few Words of Indispensible Advice from Muriel Spark
Feb 1, 2018
6 min readMeditation, But Funny Men's Health AustraliaArticle
Meditation, But Funny
Apr 2, 2023
5 min readMind your MIND FoodArticle
Mind your MIND
Feb 17, 2019
4 min readMy 10 Days Of COMPLETE SILENCE FairladyArticle
My 10 Days Of COMPLETE SILENCE
Jul 22, 2019
7 min readWaiting To Exhale NEXTArticle
Waiting To Exhale
Mar 8, 2020
4 min readHooked On A FEELING Chat It's FateArticle
Hooked On A FEELING
Feb 16, 2021
4 min readKeep Calm, and Carry On Cosmopolitan IndiaArticle
Keep Calm, and Carry On
Apr 14, 2021
8 min readMeditation… But funny! Men's HealthArticle
Meditation… But funny!
Feb 2, 2023
5 min readWhat Buddhist Quote Have You Put Up In Your Home Or Office? Lion's RoarArticle
What Buddhist Quote Have You Put Up In Your Home Or Office?
Jul 23, 2019
“With our thoughts we make our world. The mind is central. It precedes our deeds. Speak and act with a pure mind and happiness will follow you like a shadow that never leaves.” This prayer from the Dalai Lama is part of my daily meditation practice.
2 min readHow I Stopped My Panic Attacks Lion's RoarArticle
How I Stopped My Panic Attacks
Jan 18, 2022
5 min readSylvia Boorstein Strolls Off The Plane Dumbo FeatherArticle
Sylvia Boorstein Strolls Off The Plane
Nov 17, 2022
17 min readHow To Tame Your Inner Voice Planet MindfulArticle
How To Tame Your Inner Voice
Jan 5, 2022
4 min readLife Lessons: What I Learned from Interviewing 100 Famous Spiritual Teachers Best Self MagazineArticle
Life Lessons: What I Learned from Interviewing 100 Famous Spiritual Teachers
Apr 16, 2023
6 min readInviting Your Demons to Tea: A Dance Between Self-Improvement & Self-Acceptance Best Self MagazineArticle
Inviting Your Demons to Tea: A Dance Between Self-Improvement & Self-Acceptance
Jul 10, 2019
4 min readHOW TO Find Peace ANYTIME, ANYPLACE Reader's Digest UKArticle
HOW TO Find Peace ANYTIME, ANYPLACE
Jul 20, 2021
5 min read3. Buddhanature: You’re Perfect As You Are Lion's RoarArticle
3. Buddhanature: You’re Perfect As You Are
Jul 23, 2019
7 min read6 Ways To Ease Anxiety Top SanteArticle
6 Ways To Ease Anxiety
Sep 3, 2019
3 min readClearly, God Loves Me: The Millions Interviews Nada Alic The MillionsArticle
Clearly, God Loves Me: The Millions Interviews Nada Alic
Sep 21, 2022
"The whole point of art is to ask, 'Are you seeing what I’m seeing?'" The post Clearly, God Loves Me: The Millions Interviews Nada Alic appeared first on The Millions.
8 min read
Reviews for Izzie Firecracker's Easy Meditation Method
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Izzie Firecracker's Easy Meditation Method - Janet Butler Male
f book_preview_excerpt.html }SAn0r16 I)KR 5P%*?7q
@Op7^]ﴖL7*1(BKl.V>_߿/+^\(ݱ >T!'|1{ vZNq'L{)tsM*=JY<Ŏӝm( \Mj7r bZW$Lӏ u}E5ӀjW"z
K|7i6}lQRn-hntekO cy
3C_
Enjoying the preview?
Page 1 of 1