Sacred Heart: 7 Wake-Up Calls
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Is there anything we can do to become the people we need to be to meet our goals? Dr. Clare Allen says yes. In Sacred Heart: 7 Wake-Up Calls, Dr. Allen shares with you seven beliefs that changed her life and showed her how to be a better person. These wake-up calls can help make you a better you. Sacred Heart reveals to you the power of who you are and helps you learn to break free of the things that hold you back so you can follow the path that was meant to be.
Through the insights in Sacred Heart: 7 Wake-Up Calls, you can wake up to good things every day. You can gain the power to tap into accelerated personal development without travelling to another country or paying large sums of money for coaching. You can learn the skills necessary to navigate your way past all the curveballs life throws at you and live a life of inner peace. You can tap into the Most High and be totally and utterly true to yourself.
Dr. Clare Allen
Dr. Clare Allen, became a CEO in her 20’s and is an award winning business leader and self-help author. Her passion, research, and qualifications relate to understanding and helping people. She believes that when people are true to themselves, they can achieve great things, and, more important, lead fulfilling lives. She has coached hundreds of people and developed leadership programs based on values and ethics that transform people’s lives.
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Sacred Heart - Dr. Clare Allen
Copyright © 2014 Dr. Clare Allen.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.
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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.
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ISBN: 978-1-4525-1303-4 (sc)
ISBN: 978-1-4525-1304-1 (e)
Balboa Press rev. date: 2/04/2014
Contents
Foreword
Section 1: Coming to Terms with Yourself
Chapter 1: The Most High
Chapter 2: The Push
Chapter 3: Leap of Faith
Chapter 4: The Coach Within
Section 2: Believe and Achieve
Chapter 5: Partner in Achievement
Chapter 6: Flipping the Thinking
Chapter 7: Build Your World to Last
Chapter 8: 7 Wake Up Calls (Summary)
About the Author
A Life full of realised possibilities is what you were born to receive.
Dear friend,
Through the 7 wake up calls in this book, you can wake up to good things every day. Have you ever wondered how to tap into accelerated personal development without travelling to another country or paying large sums of money for coaching? Well, I can help you navigate your way past all the curveballs life throws at you so that you can live a life of inner peace.
Before you read this book, take a long, hard look at yourself in the mirror, because after you finish reading and apply this material, what you see will be different. This is guaranteed.
This book will reveal 7 wake-up calls that will enable you to wake up to good things every day.
To your evolution and mine, may we be together and dwell in the Most High and abundant place.
Dr. Clare, partner in waking up to good things
I AM A PARACHUTE
Falling From The Sky.
Falling, falling, falling.
Falling from grace.
Falling from the race.
Falling from the sky that we create.
Half Way Down I Open Wide.
Open wide your eyes to see the truth .
Open wide your heart to feel it all.
Open wide your mind to think.
Open wide your arms to give and then receive.
Balancing The Weight Beneath Me
Balance your health with exercise and diet.
Balance your time with work, family and pleasure.
Balance your life emotionally, spiritually and materially.
Balance your mind with intellect and play.
Flowing With The Breeze.
Flow like water that is sure of its path.
Flow with the confidence of knowing who you are.
Flow with the abundance that has been given to you.
Flow and do not resist the rapids of change.
I Make The Decent With Ease.
Ease the mind body and soul with nourishing things.
Ease your decent by being of good character.
Ease your decent by being true to who you are.
Ease your decent by giving thanks and praise everyday.
~Dr. Clare Allen
Foreword
I have been a CEO and in senior management roles for over two decades and I have won numerous awards and accolades. I have also had the opportunity to coach others and help them achieve their goals. I have to admit that, for many years, whilst in the eyes of the world I was successful, I was like a robot going through the motions. This was hidden to others and to myself, I was working in charities and making a difference in people’s lives, and this made me feel better about myself, but deep inside of me, I knew that something was missing. Then I found the answers to what I had been looking for all of my life. I still work in charities and lead change, but now I lead from a different personal place.
I write this book to share with you the 7 wake up calls, beliefs, that changed my life and showed me a better me, and, hopefully a better you. This book will reveal to you the power of who you are and help you to understand how to break free and follow the path that you are meant to follow.
~Dr. Clare Allen
SECTION 1
Coming to Terms with Yourself
CHAPTER 1
The Most High
If you make the Most High your dwelling, even the Lord, who is my refuge, then no harm will befall you, no disaster will come near your tent. For he will command his angels concerning you
.
~Psalm 91:9–11
It does not matter whether you believe in God or the universe; we don’t really know if God exists. I just choose to believe. If you start a journey knowing in your heart where you want to be, then, you know what you are trying to achieve.
This is why I start with the Most High as my first chapter. This is ultimately where we should desire to be.
The Most High is the highest spiritual place and personal achievement we can attain. It is a place of abundance and happiness, and it’s a place we were born to live in. It is a place where you can wake up to good things every day. Some say that when we are on this path, we are angle parked in a parallel universe. This is only because people have not caught on yet. They haven’t tapped into the real secret of living an abundant life.
From my experience as a coach many people do not place emotional well-being high on the priority list, in fact when I ask people what their emotional well-being goals are, they often ask me to explain what it means. However, to me emotional well-being goals are the most important ones. The flip side to this is that I predict that in generations to come emotional well-being will be more important than a new house or fancy car. People will thirst after the experience of walking with the Most High and utilizing the spiritual gifts given to them at birth and they will not ask me to explain what emotional well-being means.
This book reveals seven wake-up calls. A wake-up call is a catalyst for change, a revelation, a light bulb moment, a signpost for you on your journey of self-discovery. It unlocks a mystery and calls for contemplation and action.
The Most High is a place, and once you know how to get there, you will never want to leave. You will be totally and utterly true to yourself.
Good works will not help us on this journey. I am not saying what we give is not important, because it is vital to our society. What I am saying is that good works—giving away money, building a school, providing shelter for the homeless, for example—should come from a place of purity. Did someone coerce you into giving? Do you feel obligated to give? Do you give a mere fraction of what you can give? Good works are great, but on this journey of self-discovery, they are irrelevant unless they come from a deeper source. We cannot buy our way onto the highway of holiness, and we cannot manipulate our destinies.
What matters is the state of our hearts. Our sacred hearts are our gifts from God, which we receive at birth. Our beautiful, beating, sacred hearts come into this world ready to grow and evolve into their next spheres of spiritual growth. When we tap into the secret place within us, the answers to all our questions flow, and peace centres itself on our hearts. Our sacred hearts can dwell in the Most High or beat at the lowest level of humanity. The choice is