Ebook90 pages55 minutes
Live to Dance
Rating: 0 out of 5 stars
()
About this ebook
My name is Ellen Abramson. I am an avid exerciser and a weight loss motivational speaker. I had no idea that I was at risk for a heart attack until I had one. I was 51 years young. Shortly thereafter, the St. Louis Post-Dispatch reported that my home town had become one of Americas most unhealthy regions for womens heart health. This was attributed to poor diet, lack of exercise and smoking. I also learned that one in three women die from cardiovascular disease and only one in five women even understand that cardiovascular disease is their greatest risk. I was one of those five! I soon made it my mission to educate women regarding heart disease in hopes of helping to prevent needless deaths. In my book, I will share my scary story of cardiac arrest with you. My family and the emergency room doctor that revived me will also share accounts of that day. The emphasis of this book is that women have the power to reduce their risk of heart disease. I have learned that what your loved ones really want for their birthdays, graduations and weddings is to spend them with you.
Author
Ellen S. Abramson
Ellen Abramson became a survivor of cardiac arrest at the age of 51. She has made it her mission to speak to women and help them understand that heart disease is their greatest health risk while educating them on prevention. Ellen lives and dances in St. Louis, Missouri.
Related to Live to Dance
Related ebooks
The Day I Forgot - But Will Always Remember: Living With Sudden Cardiac Arrest Rating: 0 out of 5 stars0 ratingsHow Can I Help?: Everyday Ways to Help Your Loved Ones Live with Cancer Rating: 0 out of 5 stars0 ratingsGuard Your Heart Rating: 0 out of 5 stars0 ratingsLean on Me: Ten Powerful Steps to Moving Beyond Your Diagnosis and Taking Back Your Life Rating: 0 out of 5 stars0 ratingsLike the Wind…Not the Color: A Memoir Rating: 0 out of 5 stars0 ratingsThe Heart of a Heart Warrior Volume One Survival: Congenital Heart Defect Stories of Hope Rating: 0 out of 5 stars0 ratingsA New Beautiful: Overcoming Life’S Obstacles: Ordinary Women, Sharing Extraordinary Stories Rating: 0 out of 5 stars0 ratingsMom’s Losing Her Memory I’m Losing My Mind!: Taking Care of Mom and Dad with Memory Decline Rating: 0 out of 5 stars0 ratingsThe Triumphant Patient: Become an Exceptional Patient in the Face of Life-Threatening Illness Rating: 0 out of 5 stars0 ratingsCancer Versus the Human Spirit: The Story of My Battle with Cancer and How I Deal with the Disease Rating: 0 out of 5 stars0 ratingsProject Elinor: The Illness 10 Steps to Overcoming Any of Life's Obstacles Rating: 0 out of 5 stars0 ratingsLoving a BiPolar Bear Rating: 0 out of 5 stars0 ratingsIt's My Life, Too!: Reclaim Your Caregiver Sanity by Learning When to Say "Yes" and When to Say "No" Rating: 0 out of 5 stars0 ratingsHypothalamusly Speaking Rating: 0 out of 5 stars0 ratingsThe Alchemy of Healing: The Healer Was Always You Rating: 5 out of 5 stars5/5The Decision to Heal: Pathways from Suffering to Love Rating: 0 out of 5 stars0 ratingsA Grieving Mother Rating: 0 out of 5 stars0 ratingsA Good Death: a Practical Guide to Maintaining Control of Your End-Of-Life Journey Rating: 0 out of 5 stars0 ratingsHealing Your Hungry Heart: Recovering from Your Eating Disorder Rating: 5 out of 5 stars5/5The Other Side of Alzheimer's: What Happens to You When Your Spouse Has Alzheimer's Rating: 0 out of 5 stars0 ratingsEntwined Hearts: The Sunset of Alzheimer’S Disease and More of Life’S Realities Rating: 0 out of 5 stars0 ratingsThe Therapist Rating: 0 out of 5 stars0 ratingsSexual Abuse & Incest Rating: 4 out of 5 stars4/5A Glimpse of My Heart: One Nurse's Story Rating: 0 out of 5 stars0 ratingsEmpowered Healer: Gain the Confidence, Power, and Ability to Heal Yourself Rating: 5 out of 5 stars5/5Warrior Spirit: Path of Medicine: Just a Country Girl Lookin’ to Change How People Think About Their World and Medicine Rating: 0 out of 5 stars0 ratingsLife Is Worth Getting Better: A Faith-Based Journey of Recovery from Depression, Anxiety, and Bipolar Ii Disorder Rating: 0 out of 5 stars0 ratingsNaked in 30 Days: A One-Month Guide to Getting Your Body, Mind and Spirit in Shape Rating: 0 out of 5 stars0 ratingsPain: An Owner's Manual Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5How May I Serve Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5
Reviews for Live to Dance
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Live to Dance - Ellen S. Abramson
Oa book_preview_excerpt.html }WێFF0Yzb3ށ+6&R:O@>,_sݲFMru?6wO=kom!bC1%M{L&mz,~?,{6ޔe`m\?ܘ},0d:ڼ6(`G_`ala0 E~ƚNl*Ɩbʓ+Ar~p5٣
>_Φ |=2R٦dq.blwG dݾdlj
$L>XkҺI=¬LR sVg(vau1]?EeNbqC<[>vF> la1QLX.1=o\~mQzoc,Re\y&
x2|{
>ВMf#֥Nߋ#(E,&%'֒k< U.5b P4 rBq}{6L)+OWY'1AXu}d*8'&ٜ4(Ku\`KMiYCKcۣkXM.\$$&55G㊬F}ؼe>g^WCD?=9ߞb2_n~VƊJtqI[>۱uLڟ5-Ɯ| P*
(vw-D1Mr^W8֍lGꉽMĪIE)9Ln*ݔk}$J_PĨ pʭhJ
)
鋹|gnOno?`ו,ifq i.:\V Ыl2\
=`G*Jaض= ʦ{\bsGz=A1@1(B:Anmh:pg^TIC
-Fۖc̹ZNv.>
&;ӽMY8\](3_+?|dWjX{9O[СgZ