Transformission
5/5
()
About this ebook
Follow the five steps of the TransForMission Path and find your own inspiration and purpose.
This isnt a how-to. Its a will-do and a how-did-you?
Donna Apidone
People know they can count on Donna Apidone. She is a popular public radio host and respected interviewer. In news programs, and as a guide to classical and roots music, she has built a reputation for being truthful, reliable and funny. For 10 years, Donna has led workshops and private sessions on the TransForMission Path. She lives in northern California. http://www.x4mission.com
Related to Transformission
Related ebooks
A Girl's Guide to Greatness: Mystical Paths for Magical Women Rating: 0 out of 5 stars0 ratingsDig Deep in One Place: A Couple's Journey to a Spiritual Life Rating: 0 out of 5 stars0 ratingsAngel Whitewolf: The Dark Enlightened One Rating: 5 out of 5 stars5/5Walking with Jesus in Strange Places Rating: 0 out of 5 stars0 ratingsA Path up the Mountain Rating: 0 out of 5 stars0 ratingsI Got Issues Rating: 0 out of 5 stars0 ratings10 Days … a Heart Opening Journey Rating: 0 out of 5 stars0 ratingsLife Inside Out: Living from the Heart Rating: 0 out of 5 stars0 ratingsNow I Am Free Rating: 0 out of 5 stars0 ratingsRecalculating...The Gps for the Soul Rating: 0 out of 5 stars0 ratingsMoving Mountains: The Journey of Transformation Rating: 0 out of 5 stars0 ratingsBeyond the Material World Rating: 0 out of 5 stars0 ratingsThe Path Made Clear: Discovering Your Life's Direction and Purpose Rating: 4 out of 5 stars4/5Tragic to Magic: Anger, Anxiety, Depression or Happiness, its a choice Rating: 0 out of 5 stars0 ratingsThe Best Version of You: How to Coach Yourself and Others to the Next Level of Success Rating: 0 out of 5 stars0 ratingsRevolving Shades of Blue Rating: 0 out of 5 stars0 ratingsCreate Your Legacy: Four Portals to Living a Life of Love and Caring Rating: 0 out of 5 stars0 ratingsWhat If..? Rating: 0 out of 5 stars0 ratingsLooking Beyond: A Teen's Guide to the Spiritual World Rating: 4 out of 5 stars4/5Read My Mind Rating: 0 out of 5 stars0 ratingsMentally Fit: A Guide to Engaging the Mind, Body and Spirit: A Holistic Approach to Wellness Rating: 0 out of 5 stars0 ratingsSpiritual Practicality: The Seven Keys to the Mysteries of the Ageless Wisdom Rating: 0 out of 5 stars0 ratingsEnergetic Wellness: Your Most Potent Medicine Rating: 0 out of 5 stars0 ratingsThrough the Eyes of a Medium Rating: 0 out of 5 stars0 ratingsPerspectives: Thirty Days to Life Rating: 0 out of 5 stars0 ratingsAlive At 35: Redefining Self-Worth And Discovering What Love Is. Rating: 0 out of 5 stars0 ratingsThe Rejection Syndrome Rating: 0 out of 5 stars0 ratingsTwenty-Eight Journeys Rating: 0 out of 5 stars0 ratingsAwaken The Healer Within: A Guide to Total Mind & Body Healing Rating: 0 out of 5 stars0 ratingsThe Therapist Writer: Helping Mental Health Professionals Get Published Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Emotional Intelligence 2.0 Rating: 5 out of 5 stars5/5Healing the Shame That Binds You Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5
Reviews for Transformission
1 rating0 reviews
Book preview
Transformission - Donna Apidone
Copyright © 2014 Donna Apidone.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.
Balboa Press
A Division of Hay House
1663 Liberty Drive
Bloomington, IN 47403
www.balboapress.com
1 (877) 407-4847
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Thinkstock.
ISBN: 978-1-4525-1814-5 (sc)
ISBN: 978-1-4525-1816-9 (hc)
ISBN: 978-1-4525-1815-2 (e)
Library of Congress Control Number: 2014912185
Balboa Press rev. date: 7/21/2014
Contents
Introduction
Walking The Path
There Is No Time Like The Present
TransFormission
The TransFormission Path
Step 1 Where Are You?
Walking The Path To Clarity
Implementing Step 1: Where Are You?
Step 2 What Are You Willing To Release?
Walking The Path To Freedom
Implementing Step 2: What Are You Willing To Release?
Step 3 What Are You Willing To Accept?
Walking The Path To Abundance
Implementing Step 3: What Are You Willing To Accept?
Step 4 Open The Space—Listen And Say Yes
Walking The Path To Surrender
Implementing Step 4: Open The Space—Listen And Say Yes
Step 5 Take Authentic Action
Walking the Path to Choice
Implementing Step 5: Take Authentic Action
One More Thing
Acknowledgments
Introduction
When I was a teenager, my head was filled with all the doubt that can come with that age. I was insecure, and I tried to be invisible so no one would notice my hair and my clothes and all the other things I thought were shortcomings. I was easily intimidated by other kids I perceived as smarter and cuter and more popular. I was sure no one liked me. I often felt I could not do anything right. In short, I was fifteen years old.
I got up early each morning to catch the school bus. In the cold winter months, I would stand in the dark at the end of the driveway and prepare to loathe the day.
On those school mornings, I was the first one awake in our house. My mother was often asleep when I left, but Dad was usually up and getting ready for work.
As I would walk out the front door, filled with dread, my father would say to me, You can do anything you set your mind to do.
In my teenage mind, I thought, Yeah, sure. You have no idea how it is.
He knew. Of course he knew. He saw my potential when I could not see it for myself. He understood the power of positive thinking.
My father died just a few years later, when I was in college.
By the time I started to coach groups in the process of Transformation, I was in my forties, and I was able to see with a clarity I had not previously experienced. My dad’s message, which I had not thought about since high school, came back to my mind in capital letters, with exclamation points and flashing lights.
Whether he said it to me twice or a thousand times, I do not recall. I wonder if he knew the impact of his message. Looking back, I think those few words may have been his greatest gift to me. And they are my gift to you:
You can do anything you set your mind to do.
Walking the Path
I love when my inner voice speaks to me. It is my conscience, my arbiter of wisdom and good taste. It always tells the truth, whether or not I want to hear it. My inner voice was loud and clear when I drove to the desert a few years ago, marveling at the arid landscape. The sage and mesquite gave the mountains the soft appearance of felt and velvet, with occasional points of cactus. The desert was a metaphor for my life. Everything looked soft and fuzzy on the outside, but something very sharp was trying to break through.
My trip to the desert was a retreat. I went to reflect and meditate. I thought a drive through the mountains and into the desert would calm and center me. The terrain of the Southwest is beautiful and barren. It was the perfect place to open up to all the possibilities of my life, and that is what I did. By emptying all the junk from my heart and mind, I made space for my own Transformation, and I found the voice to express it.
As a journalist, I listen and collect facts. I am an observer. My opinion is not part of the news coverage. My job is to provide information, so you can form your own opinion.
I am also trained as a life coach and interfaith minister, and I pursued those courses of study to gain a deeper understanding of people in the news. In this capacity, I am often asked to provide guidance, but again, my opinion is not necessary. Most people already know what to do. What they want from me is a little nudge in the right direction. I use the same tools as in journalism—listen and collect facts. I provide feedback by repeating, in essence, what they have told me. I hold up the mirror in which people see themselves.
TransForMission came as I reconciled my career, my training, and my passion. I searched for a way to merge all the pieces. I looked in the mirror. I found the Path. I checked the facts. I verified that what worked for me also applied to others. I listened to hundreds of people in workshops over the course of nine years, and I made adjustments as I heard their journeys. For this book, I interviewed ten people (none of whom were workshop participants) about their life-changing processes; I added notes from an inspiring memoir. The result reports the wisdom of the group. I have included my own experience when it can serve as an example of a