Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life
()
Currently unavailable
Currently unavailable
About this ebook
This new collection of stories from TinyBuddha.com creator Lori Deschene, shares 40 unique perspectives and insights on topics related to loving yourself. Featuring stories from Tiny Buddha readers, the book provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life. This is not a book of one-size-fits-all wisdom from experts in the field of self-love (though it includes some research-based suggestions); it's a book of vulnerable reflections and epiphanies from people, just like all of us, who are learning to love themselves, flaws and all.
This book's themes are well chosen, with subjects that you will instantly relate to including: realizing you're not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons and learning to be authentic. Each chapter ends with action-oriented suggestions, based on the wisdom in the stories so you'll quickly be able to implement the powerful changes towards a more positive outlook on yourself.
Lori Deschene
Lori Deschene is the founder of Tiny Buddha, a self-help site that draws inspiration from thousands of contributors who share their stories and life lessons on the blog. She’s also the author of Tiny Buddha’s Gratitude Journal, Tiny Buddha’s Worry Journal, the upcoming Tiny Buddha’s Inner Strength Journal, and more. She started the site after a decade struggling with depression, bulimia, and self-loathing because she wanted to recycle her pain into something useful for others, turn her former shame into pride, and enable others to do the same. Lori identifies as many things—an introvert, a highly sensitive person, a dreamer, and a work-in-progress, to name a few. She loves traveling with her boyfriend, reading true crime books in the tub, playing with her sons, and planning all the adventures she dreams of one day sharing with them.
Read more from Lori Deschene
Tiny Buddha: Simple Wisdom for Life's Hard Questions Rating: 5 out of 5 stars5/5Tiny Buddha: Simple Wisdom for Life's Hard Questions Rating: 5 out of 5 stars5/5Tiny Buddha's 365 Tiny Love Challenges Rating: 4 out of 5 stars4/5Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace Rating: 0 out of 5 stars0 ratings
Related to Tiny Buddha's Guide to Loving Yourself
Related ebooks
Mediums Not so Rare: Psychic Gifts of the Mediums Rating: 0 out of 5 stars0 ratingsThe Soul on Fire: Live Your Absolute Best Life Now Rating: 0 out of 5 stars0 ratingsInviting A Monkey To Tea: Befriending Your Mind and Discovering Lasting Contentment Rating: 0 out of 5 stars0 ratingsWander and Delve: A Journal for Bright, Creative, Highly Sensitive People Forging Their Way Rating: 0 out of 5 stars0 ratingsYou Are Loved!!: How God Longs to Empower You! Rating: 0 out of 5 stars0 ratingsBeing Single in a Couple's World: How to Be Happily Single While Looking for Love Rating: 3 out of 5 stars3/5The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living with an Alcoholic Rating: 0 out of 5 stars0 ratingsOf Bubbles, Buddha, and Butterflies: How This Butterfly Found Her Wings Without Leaving the Ground Rating: 0 out of 5 stars0 ratingsThe Gold Coins: A Supernatural Adventure Inspired by True Events Rating: 0 out of 5 stars0 ratingsThe Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships Rating: 0 out of 5 stars0 ratingsHow to Raise Your Children with Wisdom and Awareness: A Channeled Book by Lynn Baribault Rating: 0 out of 5 stars0 ratingsGREENER PASTURES: BEYOND MT. ABUSE Rating: 0 out of 5 stars0 ratingsShow Up For Yourself- A Guide to Inner Awareness and Growth Rating: 0 out of 5 stars0 ratingsWomen's Wisdom: Pass It On! Rating: 5 out of 5 stars5/5So, What'll You Have, Do or Be, Hon?: Living Your Truth, Loving Yourself, Changing Your Life and the World Rating: 0 out of 5 stars0 ratingsThe Hero Within: Reinvent Your Life, One New Chapter at a Time Rating: 0 out of 5 stars0 ratingsHope for Humanity: Love is the answer...now, what was the question? Rating: 0 out of 5 stars0 ratingsThe Panda Syndrome: A Societal Imposition Rating: 0 out of 5 stars0 ratingsThe Gift of Intuition Rating: 0 out of 5 stars0 ratingsBroken Little Believer: Finding Purpose in All the Pretty Painful Pieces Rating: 0 out of 5 stars0 ratingsAn Unlikely Guru: How a Neurotic Jewish Real Estate Developer from New Jersey Found Enlightenment (And How You Can, Too) Rating: 0 out of 5 stars0 ratingsThe Book of Affirmations Rating: 0 out of 5 stars0 ratingsSacred Light: My Journey from Mormon to Mystic Rating: 0 out of 5 stars0 ratingsLife Above Zero: Making Mindset Manageable, Health Holistic, Spirituality Science and Life Liberating Rating: 0 out of 5 stars0 ratingsLiving Your Life Alive: Learning to Listen and Follow Your Inner Nudge Rating: 0 out of 5 stars0 ratingsLife Speaks: Challenging Moments Are Our Greatest Gifts Rating: 0 out of 5 stars0 ratingsBack on the Path: Allowing Your Heart To Be The Cornerstone Of Your Creative Journey Rating: 0 out of 5 stars0 ratingsBoosting Your Joy: Happy Little Advice for Your Relationships, Your Career and Yourself Rating: 5 out of 5 stars5/5
Personal Growth For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5
Reviews for Tiny Buddha's Guide to Loving Yourself
0 ratings0 reviews