Living Wellness Today: One Woman's Search for Healing
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About this ebook
Sometimes just reading about someone who has suffered the throngs of despair and somehow got out of it can be encouraging. In this day and age so many people are being diagnosed with serious problems. Have you looked into the face of a doctor who was saying to you Get your affairs in order? There is no cure The thought, no hope has a way of sinking in and taking one to depths unknown.
Years before my diagnosis I had already begun a search for something that would make me feel better. I started with whole wheat bread and weight programs. Later I tried the Reams biological theory of ionization, vitamins and minerals and herbs, enemas and colonics, juicing and green drinks, fasting, raw foods and wheatgrass. Next I tried chiropractic, craniosacral therapy, ayurvedic medicine, massage, acupuncture, bad tasting teas, magnets, zappers, kombucha tea, ma rollers, citrine stones, music therapy, and emotional freedom technique. I found that the main therapies that work for me are reflexology, qigong, a macrobiotic eating plan and lifestyle, hypnosis, and prayer.
Do you have a desire to feel better? Do you feel like life is passing you by? Would you like to have more fullness of life? Floating along downstream will only leave us washed up on the bank or swallowed up in the current. Remember that there are ways to help ourselves, whether we are strong and healthy or whether we have given up. There is always hope as long as there is breath.
Annette Denton Livingston
Annette Denton Livingston lives in East Tennessee in the USA with her husband James Wallace Livingston, his dog, and her Kitty Cat. She is known as the Hat Lady, that woman from Nashville with two children who married the air traffic controller at Holston, whose wife died a year earlier and left him with three boys. She enjoys her home, her large family, and her many friends. As an inspirational writer, her column Thoughts from Annette was printed weekly in the Sullivan County News from January 1984 to September 1987. During the next three years, she was a missionary worker with Watch and Pray Ministries for the female inmates in the local jail with her friend Sister Patricia J. Goad. She has presented workshops on healthy living with whole foods and exercises for women, and has taught continuing education classes for the National Certification Board for Therapeutic Massage and Bodywork as an instructor with Lori Edwards Healing Arts and Communications. Annette shares her countryside home as a Living Wellness Retreat, out where the cows moo and at times you share the road with a tractor. One can walk and meditate in the woods under tall oak trees, enjoy sipping tea in her herb garden, or just while away the day on the back porch. A true southern lady, Annette reveals her trials and triumphs through surgery, leukemia, and no hope, to years of survival. She is a National Guild of Hypnotists Inc. Certified Hypnotist, an International Institute of Reflexology Certified Registered Reflexologist, a Kushi Institute Certified Macrobiotic Teacher and Counselor, and a Licensed Massage Therapist. As a Living Wellness coach, she reaches out with love, joy, and hope to share her thoughts on healing for the body, calming for the mind, and giving wings to the spirit.
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