Six-Word Lessons to Overcome Abuse and Adversity: 100 Lessons to Courageously Move Forward Using Forward Principles

By Rae Ann Hall

Learn to courageously move forward from your abuse or adversity. Six-Word Lessons to Overcome Abuse and Adversity is a book filled with positive messages and tools to keep you moving forward in life with courage. Whether you are a victim of sexual assault, physical abuse, emotional abuse, or some other adversity, this book will give you practical ways to move forward, opening you up to healing and the brighter possibilities of what will be.

• Language: English
• Publisher: Rae Ann Hall
• Release date: Apr 26, 2018
• ISBN: 9780463190333

Rae Ann Hall

Rae Ann Hall received her college degree in Social Services. She has worked with abuse survivors to help them move forward in life in a positive way. As a child, she herself was abused and used the tools she teaches in her book to overcome adversity and the long-term affects of abuse. She has a heartfelt passion to help others in similar situations to the ones she has been in.

Book preview

Six-Word Lessons to

OVERCOME ABUSE AND ADVERSITY

100 Lessons to Courageously Move Forward Using Forward Principles

Rae Ann Hall

Published by Pacelli Publishing at Smashwords

Copyright © 2018 by Rae Ann Hall

Smashwords Edition, License Notes

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

Limit of Liability: While the author and the publisher have used their best efforts in preparing this book, they make no representation or warranties with respect to accuracy or completeness of the content of this book. The advice and strategies contained herein may not be suitable for your situation. Consult with a professional when appropriate.

Cover designed by Pacelli Publishing

Cover image by iStock.com/RapidEye

Dedication

To my brother and sister who pulled me out of darkness, and to the Savior whose light and strength gave me true healing. To my husband and precious girl who give depth and meaning to my life and a true sense of fulfillment.

Life is a collaborative effort. We embrace the good and work through the bad together because together we are stronger than we are on our own.

Table of Contents

Dedication

Introduction

Explaining Forward Principles

Accept Where You Are Right Now

Intentionally Go Through Each Day Consistently

Your Center of Strength and Light

Be Accountable for Your own Actions

Be a Champion of Resilience Mentality

Embrace Your Differences and Unique Self

Seek Help and Implement Advice Wisely

Set and Achieve Goals on Purpose

Be Comfortable with Success--Own It!

Give Back to Community and Others

Contact Me

References

About the Six-Word Lessons Series

Pain nourishes courage. You can't be brave if you've only had wonderful things happen to you.

--Mary Tyler Moore

Introduction

As a child I was sexually abused on a continual basis for many years. As an adult I attracted similar abuse patterns in relationships until I intentionally changed my beliefs about my own worth, core values, and life’s possibilities, and lived my life on purpose. The inspiration for this book is to share Forward Principles which helped me and others through the rough