Learn Self Defense While on the Move: ABC Series of Self Defense Handbooks
By BJ Bruno
()
About this ebook
Should you be fearful when you go running in that nice secluded park? Do you find yourself looking over your shoulder when you hear other footsteps behind you while taking that cooling walk in the woods?
That little voice could be telling you something. Danger might be just around the corner.
Arm yourself with knowledge and learn some simple techniques inspired by the famous combative art, Krav Maga, a set of skills used by the Israeli IDF and America's law enforcement. This book will encourage you to not give up and not give in. Easy to learn and easy to employ. You will learn how to utilize everyday objects as weapons to defend yourself. You will learn the most effective strikes against the most vulnerable targets. And you will learn about the most important aspect of self defense when it comes to preventing or stopping an attack; developing a street-savvy mind. Find out how. Find out now about these easy-to-learn techniques and skills.
Don't let the bad guys win.
BJ Bruno
A sixth degree black belt and fitness expert, BJ Bruno has dedicated her life to helping others become safer and healthier by training others along with her husband in the arts of H2H Self Defense, Combat Taekwon and Krav Maga at their studios in Florida. Her hope is that anyone who reads her Self Defense Handbooks will find something to help them avoid danger, or if danger finds them, they will have learned a skill, attitude, or technique that will enable them to escape to safety.
Related to Learn Self Defense While on the Move
Related ebooks
Keeping Safe in a Dangerous Place: An essential guide for everyone Rating: 0 out of 5 stars0 ratingsThe Baby Boomer Survival Guides: Book 1 Be Your Own Bodyguard Rating: 0 out of 5 stars0 ratingsClose Combat Strategy and Tactics: Prevent, Confront, Prevail Rating: 0 out of 5 stars0 ratingsSelf Defense for Women: Tips, Techniques and Methods to Protect Yourself Rating: 0 out of 5 stars0 ratingsThe SAS Self-Defense Handbook Rating: 3 out of 5 stars3/5Surviving Active Shooting Events Rating: 0 out of 5 stars0 ratingsfearless: A Woman's Guide to Personal Self Protection Rating: 0 out of 5 stars0 ratingsKrav Maga Self Defense Explained Rating: 0 out of 5 stars0 ratingsSelf Defense Why even bother?: How, why and what to learn to defend yourself Rating: 0 out of 5 stars0 ratingsSelf Defense: The Complete Self Defense Guide Against Unexpected Fights and Sudden Attacks: Core Esential Skills, #1 Rating: 0 out of 5 stars0 ratingsPepper Spray Self Defense Tactics Rating: 0 out of 5 stars0 ratingsSelf-Defense For Modern Times Rating: 0 out of 5 stars0 ratingsDrills For Self Defense: A Martial Artists Guide To Reality Self Defense Training Rating: 4 out of 5 stars4/5National Self-Defense Solutions Rating: 0 out of 5 stars0 ratingsSelf Defense Fundamentals: A Guide On Making Yourself A Hard Target Rating: 5 out of 5 stars5/5Identifying an Edged Weapon Attack Rating: 0 out of 5 stars0 ratingsStreet Survival Guide: Self Defense Awareness, Avoidance And Fighting Techniques Rating: 3 out of 5 stars3/5Watch Your Back: How to Avoid the Most Dangerous Moments in Daily Life Rating: 0 out of 5 stars0 ratingsStructured Self Protection The Game Plan: Beta8 CXT Rating: 0 out of 5 stars0 ratings66 Savvy SafetyTips for Women Rating: 0 out of 5 stars0 ratingsKnife Defense Dynamics: Knife Training Methods and Techniques for Martial Artists, #7 Rating: 0 out of 5 stars0 ratingsThe Art and Science of Self Defense: A Comprehensive Instructional Guide Rating: 0 out of 5 stars0 ratingsSurviving an Active Shooter Incident Rating: 3 out of 5 stars3/5Self Defense Solutions Rating: 0 out of 5 stars0 ratingsThe Tao of Self-Defense Rating: 5 out of 5 stars5/5Practical Self-Defense Rating: 0 out of 5 stars0 ratingsMartial Arts Training: The Science Behind Martial Arts Rating: 0 out of 5 stars0 ratingsSurviving Armed Assaults: A Martial Artists Guide to Weapons, Street Violence, and Countervailing Force Rating: 0 out of 5 stars0 ratings
Running & Jogging For You
Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running Rating: 5 out of 5 stars5/5Can't Nothing Bring Me Down: Chasing Myself in the Race Against Time Rating: 4 out of 5 stars4/5The Incomplete Book of Running Rating: 5 out of 5 stars5/5Kara Goucher's Running for Women: From First Steps to Marathons Rating: 4 out of 5 stars4/5Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life Rating: 4 out of 5 stars4/5Mind Gym: An Athlete's Guide to Inner Excellence Rating: 3 out of 5 stars3/5The Beginning Runner's Handbook: The Proven 13-Week RunWalk Program Rating: 4 out of 5 stars4/5The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team Rating: 0 out of 5 stars0 ratingsReborn on the Run: My Journey from Addiction to Ultramarathons Rating: 4 out of 5 stars4/5The Big Book of Endurance Training and Racing Rating: 5 out of 5 stars5/5Run:Walk Method Mastery: Get Moving, #3 Rating: 0 out of 5 stars0 ratingsShoe Dog - Summarized for Busy People: A Memoir By the Creator of Nike Rating: 3 out of 5 stars3/5Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers Rating: 5 out of 5 stars5/5Running a Marathon For Dummies Rating: 5 out of 5 stars5/5The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body Rating: 5 out of 5 stars5/5Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention Rating: 4 out of 5 stars4/5Not Your Average Runner: Why You're Not Too Fat to Run and the Skinny on How to Start Today Rating: 5 out of 5 stars5/5Once a Runner: A Novel Rating: 5 out of 5 stars5/5How to Lose a Marathon: A Starter's Guide to Finishing in 26.2 Chapters Rating: 4 out of 5 stars4/5Racing Weight: How to Get Lean for Peak Performance, 2nd Edition Rating: 4 out of 5 stars4/5Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way Rating: 4 out of 5 stars4/5The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement Rating: 4 out of 5 stars4/5Too Old to Ultra Rating: 3 out of 5 stars3/5Why New Runners Fail: 26 Ultimate Tips You Should Know Before You Start Running!: Beginner to Finisher, #1 Rating: 0 out of 5 stars0 ratingsThe Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More with Treadmill Interval Training Rating: 4 out of 5 stars4/5The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance Rating: 5 out of 5 stars5/5A Runner's High: My Life in Motion Rating: 4 out of 5 stars4/5
Reviews for Learn Self Defense While on the Move
0 ratings0 reviews