Krav Maga Self Defense Explained

By Michael Pearson

Not a comprehensive instructional guide, this book rather aims to serve as an introductory primer that educates the general public and traditional martial arts enthusiasts about the Krav Maga system of self defense, fighting and fitness.

The purpose of this book is to serve an invaluable complementary resource to the excellent instructional Krav Maga self defense books and DVDs out there.

Here's a small sampling of what you will learn from this book:

• What Krav Maga is and why it is the ultimate self defense program for everyone.
• A brief history of Imi Lichtenfeld and how he founded Krav Maga.
• Why Krav Maga is not a traditional martial art.
• The basic principles and philosophies of Krav Maga.
• Rules and laws of self defense that you need to be aware of to protect yourself legally.
• Why Krav Maga World Training Centers are the absolute best way to learn Krav Maga.
• Three proven ways you can learn Krav Maga at home.
• Three Results You Can Expect From A Krav Fitness Program ... Guaranteed!!!
• What Every Parent Needs To Know About Stranger Danger

This book is a must have for anyone searching for a personal self defense system for themselves or their children.

• Language: English
• Publisher: Michael Pearson
• Release date: Sep 17, 2013
• ISBN: 9781301528608

Michael Pearson

Michael Pearson resides in Indianapolis, Indiana. He holds a Bachelor of Science in Communications from the University of Southern Indiana. His passions include Krav Maga, mini-marathons, and internet marketing.

Book preview

Krav Maga Self Defense Explained

Truths and Facts About The Ultimate Street Defense System For Everyone Regardless Of Age Size or Gender

By Michael Pearson

Copyright 2013 Michael Pearson

Smashwords Edition

Smashwords Edition License Notes

This ebook is licensed for your personal enjoyment. This ebook may not be re-sold or given away to other people. If you would like to share with another person, please purchase an additional copy for each person you would like to share it with. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then you should return to Smashwords.com and purchase your own copy. Thank you for respecting the author’s work.

Editorial/Production: Michael Pearson

Photo Credit: Raina Rutland

Cover Design: Michael Pearson

Cover images courtesy of stockimages at FreeDigitalPhotos.net

Special Thanks and Acknowledgements

The brave men and women serving and in the United States Armed Forces and The Israeli Defense Forces who willingly put themselves in harm's way to protect our freedoms and security.

The author expresses deep respect and appreciation for Jeff and Cecilia Fredericksen, owners of Krav Maga Worldwide Indianapolis and their entire staff of highly trained, educated and certified instructors.

To Raina Rutland, my Rai of Sunshine, whose encouragement and enthusiasm has inspired the author to share his love for Krav Maga self defense, fighting and fitness with others.

Last but not least, to my mother, for her unconditional love and support.

The Purpose of This Book

This is not an instructional book.

There are plenty of how-to books teaching Krav Maga self defense and fighting techniques. You will find the ones that I have in my own personal library and that I recommend for any inspired Kravist in Appendix B, List of Krav Maga Training Books and DVDs.

Instead of demonstrating the self defense and fighting techniques and tactics of the Krav Maga system, this book aims to educate those who are trying to choose the right martial arts programs for themselves or their children, college students needing information for an assigned essay, and just anyone in general that is interested in self defense, fighting and fitness and is looking for something that will never become boring and routine.

As you will learn, Krav Maga is for everyone – men, women and children. Age, size, gender or physical ability does not matter. Previous martial arts or combat sports experience is not required. The Krav Maga self defense, fighting and fitness system was developed by battle-tested Israeli warrior Imi Lichtenfeld to be simple and practical to learn in the quickest time possible with the needs of the average civilian in mind.

What You Will Learn From This Book

Not a comprehensive instructional guide, this book rather aims to serve as an introductory primer that educates the general public and traditional martial arts enthusiasts about the Krav Maga system of self defense, fighting and fitness.

Hopefully, you will find this book an invaluable complementary resource to the excellent instructional books and DVDs out there.

Here's a small sampling of what you will learn from this book:

What Krav Maga is and why it is the ultimate self defense program for everyone.

A brief history of Imi Lichtenfeld and how he founded Krav Maga.

Why Krav Maga is not a traditional martial art.

The basic principles and philosophies of Krav Maga.

Rules and laws of self defense that you need to be aware of to protect yourself legally.

Why Krav Maga World Training Centers are the absolute best way to learn Krav Maga.

Three proven ways you can learn Krav Maga at home.

Three Results You Can Expect From A Krav Fitness Program … Guaranteed!!!

What Every Parent Needs To Know About Stranger Danger

These are just a few of the nuggets of knowledge you will learn from this information-packed book. Go ahead and browse through the Table of Contents to get a big picture view of what awaits you.

Table of Contents

My Life-Changing Krav Maga Journey

Chapter One – Krav Maga 101

What Is Krav Maga?

Why Krav Maga In Not A Traditional Martial Art

The Krav Maga System: Self Defense, Fighting, Fitness

Why Krav Maga Is For Everyone

The Krav Maga Belt System

Krav Maga Worldwide Training Centers - The Best Way To Learn Krav Maga

Chapter Two – A Brief History of Imi Lichtenfeld and Contact Combat

Grandmaster Imi Lichtenfeld – Founder of Krav Maga

Imi's Survival Against Adolf Hitler's Nazi Germany

The Haganah: Imi Becomes A Battle-Tested Warrior

Military Retirement: Imi's Life After Serving The Israel Defense Forces

Modern Day Legacy: Imi's Influence Beyond Death

Chapter 3 – Darren Levine And Krav Maga Worldwide

A Young Darren Levine Learns Krav Maga In Israel

Darren Levine Earns A Krav Maga Black Belt

Birth And Growth Of Krav Maga Worldwide

Darren's Life As A Public Servant And Self Defense Educator

Krav Maga Worldwide In The 21st Century

Chapter Four - Krav Maga Principles and Philosophies

Krav Maga Is Not A Traditional Martial Art … No Rules, No Holds-Barred

Number One Principle … Do What You Have To Do To Get Home Safe

Krav Maga Street Warrior Principles and Philosophies

Six Basic Principles That Make Krav Maga The Ultimate Street Defense System

Chapter Five – Use of Force … Know The Laws of Self Defense

Know The Laws Where You Live and Travel

Scenario: Attempted Carjacking

Scenario: Bar Fight

Stay Out of Jail … Learn How Far You Can Go

Self Defense Use of Force Explained

The Rule of No Retribution

Deadly Force … Justifiable Homicide

Knowledge Is Power … Stay Informed

Five Self Defense Doctrines You Should Know

Chapter Six – Krav Maga For Women

Violence Against Women: Rape and Sexual Assault

Krav Maga For Women: Your Ultimate Program For Self Defense

Rape and Sexual Assault Prevention Tips

Four Self Defense Tips All Women Should Know

Self Defense Tools For Women – Pepper Sprays, Stun Guns/Tasers, Kubotans

Chapter Seven – Krav Maga For Youth

Why Self Defense For Kids