Energy Hacks: 15 Simple Practical Hacks to Fight Fatigue and Get More Energy All Day

By Life 'n' Hack

Unlock The Keys To Fight Fatigue And Get More Energy All Day

Having enough energy is vital to getting through the day.

For professionals, that means being able to check off the to-do list and clear off the desk of work that has been piling up. For students, that means being able to manage all that studying while also being able to maintain a social life.

And for everybody else and in between, simply going through the daily motion of life is exhausting, and by the time they are done for the day, they are ready to crash in bed and don't have the energy to enjoy the things they love but only to return to the grind the next day.

What's the worst part of all? Most folks can't even make it through the day with their limited supply of exhausted energy, with so many things left on their plates to do before the afternoon slump hits. As a result, their work begins to suffer and fatigue has begun a norm causing detriments to their health.

That is why it's crucial to be able to manually recharge your energy when necessary, and that can be easily accomplished using simple energy hacks.

In “Energy Hacks,” discover how to:

- Shock your body awake instantly with icy cold water
- Apply the ancient art of acupressure points for energy
- Rejuvenate your mind with specific breathing patterns
- Overcome tiredness and fatigue by doing self-massages
- Incorporate an energy-boosting elixir for 24-hour energy
- Substitute the morning cup of Joe with better alternatives
- Refuel your energy tank by using a surprising indulgence
- Experience the incredible energizing effect of super foods
- Fight the all-too common afternoon slump with power naps
- Get more energy by absorbing the sensation of certain colors

...and more for you to unlock!

You shouldn't be surprised that your energy level also dictates your productivity level of how much you will accomplish for the day and every day that follows for the rest of your life. It's understandable when there is too much to do and never enough time, however, when it comes to not enough energy, that is a different story that you can control.

If you are constantly burning up all your energy that you end up crashing, it's time to upgrade your human battery for unlimited renewed energy.

• Language: English
• Publisher: Life 'n' Hack
• Release date: Sep 13, 2017
• ISBN: 9781370287437

Life 'n' Hack

Hack Your Life.

Book preview

Energy Hacks

15 Simple Practical Hacks to Fight Fatigue and Get More Energy All Day

Life 'n' Hack

Copyright 2017

Smashwords Edition

It is impermissible to reproduce any part of this book without prior consent. All violations will be prosecuted to the fullest extent of the law. While attempts have been made to verify the information contained within this publication, neither the author nor the publisher assumes any responsibility for errors, omissions, interpretation or usage of the subject matter herein. This publication contains the opinions and ideas of its author and is intended for informational purpose only. The author and publisher shall in no event be held liable for any loss or other damages incurred from the usage of this publication.

KEYS

INFO INTRO: Battery Running Low

HACK #1: Blast Icy Cold Shower

HACK #2: Apply Acupressure Points

HACK #3: Breathe New Life into Body

HACK #4: Intake Vitamin C for a Boost

HACK #5: Massage Scalp to Relieve Tension

HACK #6: Take Power Naps

HACK #7: Experience the Sugar Rush

HACK #8: Upgrade Energy Level with Superfoods

HACK #9: Choose Bright Fiery Colors for Energy

HACK #10: Substitute the Usual Cup of Joe

HACK #11: Feed Off Others’ Contagious Energy

HACK #12: Enjoy an All-Natural Morning Energy Elixir

HACK #13: Avoid Brain Fog by Anchoring Positive Past Experiences

HACK #14: Stretch Face and Back Muscles Extensively

HACK #15: Start the Day with Sweet Music to the Ears

INFO UNLOCKED: Battery Fully Recharged

INFO INTRO:

Battery Running Low

We all know instinctively that our personal energy level determines how well we perform during