Apple Cider Vinegar for Health and Beauty: Recipes for Weight Loss, Clear Skin, Superior Health, and Much More—the Natural Way

By Simone McGrath

Apple Cider Vinegar is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets.

It can be overwhelming to figure out all of the great uses of this magical vinegar, but this comprehensive handbook can help. With detailed information on everything to do with apple cider vinegar—the benefits, uses, recipes, and insightful facts—this guide will teach you all about using it to:

-Lose lose weight
-As a medicinal tool
-Treat common ailments
-For hair, skin, legs, and oral health
-Cooking soups, salads, main meals, healthy drinks, and desserts

More and more people are learning about the wealth of benefits that apple cider vinegar brings, and this handbook will explain all of them.

• Language: English
• Publisher: Skyhorse Publishing
• Release date: Jul 21, 2015
• ISBN: 9781632209542

Reviews for Apple Cider Vinegar for Health and Beauty

[azavarce_1 · Rating: 1 out of 5 stars]

People don’t gain weight because they eat too many calories. That theory is wrong and cutting down on calories for weight loss doesn’t work. Yes, you lose weight initially but the body compensates the calorie reduction by slowing down its basal metabolic rate. The reason why people gain wait is too much and persistent insulin levels due to the overconsumption of refined carbohydrates. In addition to insulin and to a lesser extend, high cortisol levels are to blame.