Cleansing Diet : How To Detox Your Body, Boost Your Metabolism, And Lose 10 Pounds In Just 14 Days!

By Dana Winters

Does your body need a break from endless rat race and junk food?

Do you feel tired and have low energry? Are you overweight and feel uncomfortable?

Are you dizzy and fuzzy?

If you answerd "YES" to some of the above, this cleansing diet book was practicaly writted for you!

In this book you will discover how it takes only 14 days to changes the way you feel, look as well as your weight, energy level and health.

Heck, even you blood tests will dramatically change...if you stick to the 14 day easy to follow plan, clearly described in this book!

So if you need to drastically change you health, energy and overall feeling, get this book now and start your 14 days today! 

• Language: English
• Publisher: Dana Winters
• Release date: May 2, 2017
• ISBN: 9781386456391

Book preview

All Rights Reserved: No part of this publication may be replicated, redistributed, or give away in any form with the prior written consent of the author/publisher or the terms relayed to you herein.

Limit of Liability: This publication is designed to provide accurate and personal information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering medical, legal, or other professional service. If medical, legal, or other professional service is required, the services of a competent professional person should be sought.

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Introduction

What is a Cleansing Diet?

How does our body store toxins and what are its effects?

Test yourself: Are you poisoned?

Benefits you’ll be expecting after the Cleansing Diet.

14-day Cleansing Plan Sample

Sample Recipes for a Cleansing Diet

Breakfast

Lunch

Dinner

Snacks

How will you keep your body clean after the 14-Days Cleansing Diet?

Conclusion

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Introduction

Ever had a moment of realizing that your lifestyle is causing your body to have had enough of what you’re dumping into it? Or even also consider if your body is accumulating dreadful amount of toxins? You may want to ease the guilt and do something about it. A cleansing diet is just what you need.

The logic of body cleansing is centered on the Ancient Greek and Egyptian physicians’ idea of autointoxication or known as the Humorism. This theory believed that the four bodily fluids namely: the blood, black bile, yellow bile, and phlegm, are the direct cause of trouble to the health and temperance of humans if these are not in their normal balance. Since then, Humorism