The Wonderful Pistachio: 50 Delicious Pistachio-Mixed Sweets and Treats For You!: Healthy & Easy Desserts

By Elena Chambers

Ready For Desserts: 50 Delicious Nut-Mixed Sweets and Treats for You!

Pistachios may often be a forgotten nut, but did you realize that there are tons of tasty treats that can be made with these nuts? Not only do pistachios make for a tasty dessert or main dish, but pistachios have tons of health benefits to the. For those who are ready to change their cooking habits and integrate more pistachios into their recipes, then this is the ebook for them.

From this ebook you are going to learn:

·         Recipes for bars, brownies and cookies great for last minute parties

·         Puddings, smoothies and pies recipes that are going to surprise you that they contain pistachios

·         Cake and pastries that are delicious with the use of pistachios and become healthier for this ingredient

·         Appetizer recipes that contain pistachios that are sure to wow and amaze guests at your home

·         Main meals that utilize pistachios to give a new and exotic taste to some of your favorite meals and main dishes

·         Recipes for salads and sides that utilize pistachios to help enhance the flavor and also make this a bit healthier

·         Breads, muffins and crisps that can be great snack and additions to your breakfast

·         Candies that are made from pistachios, great for gifts or for a special treat in your home

Once you see all the amazing recipes that utilize pistachios you will find it hard to believe that you never cooked with these nuts beforehand. And those who taste these foods are going to be amazed that pistachios are one of the main ingredients in achieving this rich texture and taste.

Do not wait; start making foods that use the powers of pistachios. Your taste buds will thank you! Don’t delay, download this book NOW.

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• Language: English
• Publisher: Guava Books
• Release date: Mar 6, 2017
• ISBN: 9781386896128

Book preview

Introduction

Pistachios are often a forgotten source of protein and are low in calories. Imagine being able to add some of these benefits to desserts and foods that you would use with other nuts? It simply makes sense to use the nuts that are going to be healthier for you in recipes. With this being said, we have compiled numerous recipes for various dishes that are going to ensure that everyone is getting the full benefit out of pistachios.

Other benefits of pistachios include:

An excellent source of mono-unsaturated fatty acids

Minerals such as iron, calcium, magnesium, phosphorous, zinc, copper, potassium, manganese and selenium are found within pistachios

These are considered a heart healthy nut

These nuts are often the first choice of those who are dieting

Helps with skin issues, such as dry skin

Great source of dietary fiber

These are benefits that you can add to those dishes that you love. Dishes such as chocolate pistachio layered cake, a pistachio fig smoothie, pasta with pistachio sauce, or chicken tenders crusted with pistachios. It is these types of dishes that add flare to the meals that you have every day, and allow you to not only impress others who eat with you, but to ensure that you are eating something that is healthy for you.  You cannot go wrong with these delicious recipes, so for those who are fans of pistachios or who want to eat these for the health benefits that they offer, keep reading, as you are going to find 50 recipes to try out and bookmark for the future!

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Chapter One: Bars, Brownies, and Cookies

There are several recipes designed to use your favorite nuts and are suitable to take for gatherings such as cookouts, family reunions and the like. These are all relatively easy to cook and are going to be huge hits with those who love nuts! These healthy deserts can also be stored for some time, allowing you to have access to sweet pistachio desserts anytime!

In this chapter, you will learn:

Cookie, bar and brownie recipes that require the use of nuts

These dessert options with less fat and calorie ingredients for those who want a healthier nutty dessert

No Bake Pistachio-Oat Cookies

Ingredients:

1 cup of steel cut oatmeal

1 cup of shelled roasted pistachios, unsalted

2/3 cup of flax meal

½ cup of raisins

½ cup of dried cranberries or dried cherries

1 tsp of cinnamon

½ tsp of vanilla extract

Directions:

Let the steel cut oats soak in water for