The Obesity Code | Summary
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The Obesity Code: Unlocking the Secrets of Weight Loss | Summary
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As a practicing physician, Jason Fung tends to heavily rely upon scientific studies as a means to explain his various viewpoints on obesity, as well as to debunk commonly held myths on obesity and assumptions that can become problematic. A great deal of the studies that he uses are from the past ten years, but a few date several decades back, mostly in order to demonstrate how nutrition and obesity research has progressed and evolved over long periods of time. Fung makes a strong effort to put his focus upon causal factors rather than association studies, as associations aren’t always as concrete or as helpful as causation can be. In conjunction with scientific research, Fung takes time to describe various biological processes that demonstrate how different bodily systems work in concert to either promote weight gain or weight loss.
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Reviews for The Obesity Code | Summary
10 ratings2 reviews
- Rating: 2 out of 5 stars2/5Totally misses all the points that Dr. Fung makes regarding the benefits of fasting.
- Rating: 5 out of 5 stars5/5It was a decent overview including scientific research that addresses the crisis.
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The Obesity Code | Summary - Summary Station
Summary of
The Obesity Code
From Dr. Jason Fung
Unlocking the Secrets of Weight Loss
By Summary Station
Copyright © 2016 by Summary Station
All rights reserved. This book or any portion thereof
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without the express written permission of the publisher
except for the use of brief quotations in a book review.
Printed in the United States of America
First Printing, 2016
Smashwords Edition
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