Swimming Essentials: Swim Like an Olympian. Triathlon Swimming. Total Swimming Drills.
By Chase Watson
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About this ebook
You're an athlete, a triathlete, a budding swimmer. You want to swim faster, stronger and with expert technique - you have arrived!
Swimming Essentials will heighten your ability, sharpen your technique and amplify your professionalism in the water. Learn the training drills that will make you stronger than ever and the powerful practices that make distinguished athletes the best. Swimming Essentials will fast-track you to a degree of excellence in the pool that will hand you the advantage. Get familiar with the drills that make your form & stroke action right, and increase your speed and endurance in the pool.
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Swimming Essentials - Chase Watson
Swimming Essentials
Chase Watson
Copyright 2016 Chase Watson
Distributed by Smashwords
Smashwords Edition, License Notes Thank you for downloading this ebook. This book remains the copyrighted property of the author, and may not be redistributed to others for commercial or non-commercial purposes. If you enjoyed this book, please encourage your friends to download their own copy from their favourite authorized retailer. Thank you for your support.
Contents
Chapter One: Introduction
Chapter Two: Swim Like an Olympian
Chapter Three: Drills: A One-Way Ticket to Swimming Efficiency
Chapter Four: Triathlon Swimming
Chapter Five: Let's take a Breather: Breathing
Chapter Six: Drills that Perfect your Balance
Chapter Seven: Swimming Gear and Aids
Other Titles from Chase Watson
Introduction
The swimmer, the triathlete, the budding Olympian.
You’ve found yourself in one of these groups; you’ve searched out the information that will take you the next level & now - you’ve arrived! Swimming Essentials will heighten your ability, sharpen your technique and amplify your professionalism in the water. Learn the training drills that will make you stronger than ever and the powerful practises that make distinguished athletes the best. Swimming Essentials will fast-track you to a degree of excellence in the pool that will hand you the advantage. Dive in now!
Swim like an Olympian
Swim like an Olympian. Can this really be achieved..? Much of the success of the Olympians we watch on the TV screen is owed to very sound technique - which is what we are going to explore throughout this book starting with this chapter of the guide.
Now here I am going to reveal one technique/trick that you can use to record your best ever