Paleo Bread A Step-By-Step Guide to Making Healthy Paleo Bread

By Lisa A Miller

Making bread at home is not only a wonderful way to spend time with your family but also a great way to prepare delectable cuisines for them. Bread making is a great excuse for mothers and grandmothers to teach their children/ grand children how to cook healthy, homemade food.

With the world turning towards the healthy way of living, a trend has seen to emerge where more and more families have started cooking at home. An increasingly large number of people are looking for recipes, which they can make at home, and most focus on Paleo recipes, as they are highly nutritious, and healthy.

In this book you will find:

• Easy Paleo recipes for Italian and French breads, which you can make at home, and enjoy with your friends and family.

• Serving size, and nutritional information for each recipe.

• And step by step instructions on how to make each bread.

These recipes are easy to follow and anyone can make them at home. Now, you do not need to go to the local market to buy bread, you can do it at home!

Are you ready to start baking and turn your home into a divine heaven with aromas arising from the kitchen? Then start reading!

• Language: English
• Publisher: Lisa A Miller
• Release date: Nov 16, 2015
• ISBN: 9781516375066

Book preview

Disclaimer

Copyright © 2015 by Lisa A Miller. All rights reserved.

No part of this eBook can be transmitted or reproduced in any form including print, electronic, photocopying, scanning, mechanical or recording without prior written permission from the author.

While the author has taken utmost efforts to ensure the accuracy of the written content, all readers are advised to follow information mentioned herein at their own risk. The author cannot be held responsible for any personal or commercial damage caused by misinterpretation of information. All readers are encouraged to seek professional advice when needed.

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Making bread at home is not only a wonderful way to spend time with your family but also a great way to prepare delectable cuisines for them. Bread making is a great excuse for mothers and grandmothers to teach their children/ grand children how to cook healthy, homemade food.

With the world turning towards the healthy way of living, a trend has seen to emerge where more and more families have started cooking at home. An increasingly large number of people are looking for recipes, which they can make at home, and most focus on Paleo recipes, as they are highly nutritious, and healthy.

In this book you will find:

• Easy Paleo recipes for Italian and French breads, which you can make at home, and enjoy with your friends and family.

• Serving size, and nutritional information for each recipe.

• And step by step instructions on how to make each bread.

These recipes are easy to follow and anyone can make them at home. Now, you do not need to go to the local market to buy bread, you can do it at home!

Are you ready to start baking and turn your home into a divine heaven with aromas arising from the kitchen? Then start reading!

Contents

Disclaimer

50 Paleo Italian and French Bread Recipes

Italian

—Ciabata

—Focaccia

—Grissini

—Filone

—Buccellato

—Panbrioche

—Muffuletta

—Pandoro

—Coppia Ferrarese

—Michetta

—Pane Carasau

—Pane di Altamura

—Panettone

—La Piadina Romagnola

—Pizza Dough

—Pane Cafone

—Taralli

—Pane di Castagne

—Cuddura Patedda

—Schiacciata

—Moddizzosu

—Italian Bread Rolls with a Paleo Twist

—Italian Bread Loaf

—Garlic Herbed Focaccia

—Pane di Farro

—Pane di Spiga

—Neccio Bread

French

—Baguette

—Garlic Bread

—Pain aux Noix

—Boule

—Brioche

—Faluche

—Ficelles

—Fougasse

—Pan de Mie

—Pain Brié

—Pain au Froment

—Pain Batard

—Pain Beignets

—Pain Bis

—Pain Blanc

—Pain Boule

—Pain Complet

—Pain Cramique

—Pain d'Épice

—Pain de Mais

—Pain de Seigle

—Pain Forgeron

—Petit Pains

End Note

50 Paleo Italian and French Bread Recipes

Italian and French cuisines have special breads, which are unique to their heritage. Not only are they healthy to have but also extremely delicious. Let us begin on this culinary journey and learn all the recipes for making Italian and French breads.

Italian

Ciabata

SERVES 12

Prep Time: 10 minutes Cooking Time: 30 minutes

Nutritional Facts: Calories 115, Total Fat 1.5 g, Carbohydrates 16 g, Protein 4 g

The ciabatta bread is one of the most famous Italian breads in the world. With this recipe, you can make ciabatta breads whenever you feel like it and enjoy it with any main or side dish, you like.

Ingredients

1 tbsp honey

1 ¼-cup water

2 cups almond flour

2 tbsp instant yeast

1 tbsp olive oil

1 ½ tsp salt

1-cup tapioca flour

1 tsp apple cider vinegar

3 large egg whites

Method

Place a deep baking tray on your work surface, line it with baking paper and set aside. Take a large mixing bowl; sift in the dry ingredients in it, to get rid of any lumps, which might be present. Add olive oil and egg whites, in the dry ingredients and mix with the help of an electric beater, until all the ingredients are mixed well. Keep beating, then add in the apple cider vinegar and water, and beat until well incorporated. The result would be very soft and gooey dough; it would resemble a cake batter. Pour this prepared batter into your baking tray spread with baking paper over it, and spread it out evenly with the help of a spatula. Tap the tray light, to get rid of any air bubbles, which might be present. Then with the help of a knife, make light incisions on the dough.

Place your baking tray in a cold oven; the heating up of the oven will help the bread rise and take the shape of a round bun. Once you have placed the tray in a cold oven, close the door, and set the temperature at 425oF. Let the bread bake for 25 – 30 minutes or till it turns light golden brown in color. Take it out, serve it warm, or allow it to cool, and then enjoy.

Focaccia

SERVES 8

Prep Time: 20 minutes Cooking Time: 30 minutes

Nutritional Facts: Calories 150, Total Fat 1.8 g, Carbohydrates 18 g, Protein 4.5 g

Focaccia is an Italian bread. It is delicious on