The No-Cry Sleep Solution: 50 Best Solutions to Help and Train Your Newborn Baby to Fall Asleep Without Crying
By Lisa Laming
2/5
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About this ebook
You know how tough it is when your baby won’t stop crying. You may be worried that something is wrong with your child, that you’ll lose your cool, that your parenting skills aren’t up to the job, or that you’ll never connect with your baby. But you can handle it! Learning the right no cry solution techniques can help soothe an upset, unresponsive, or colicky baby while keeping you calm and in control.
It is common to feel frustration, anxiety, and even anger when faced with a crying baby. Equally frustrating is a baby who seems indifferent, upset, or who won’t cuddle or make eye contact with you. In stressful situations like this, you need to develop some strategies for taking care of yourself. When you’re calm and centered, you’ll be better able to figure out what’s going on with your child and soothe his or her cries.
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Reviews for The No-Cry Sleep Solution
4 ratings1 review
- Rating: 5 out of 5 stars5/5Great tips. It answered a lot of my questions. My baby is sleeping for longer periods.
Book preview
The No-Cry Sleep Solution - Lisa Laming
Copyright © 2014 Lisa Laming
All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication maybe reproduced, stored in or introduced into a retrieval system, or transmitted in any form, or by any means (electronic, mechanical, photocopying, recording or otherwise) without the prior written permission of both the copyright owner and the publisher of this book. Please purchase only authorized electronic editions, and do not participate in or encourage electronic piracy of copyrighted materials.
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ISBN: 1500599786
ISBN-13: 978-1500599782
Table of Contents
Copyright
Introduction
Who is this book for?
Important facts about sleep
Learn about Newborn baby's sleep
SLEEP LOG template
50 BEST SOLUTIONS
1. Wrap your little one
2. The Nursing and Rocking tandem
3. Let a mother’s voice be the ultimate guide
4. Record the mother’s voice and hit play (if needed)
5. Practice a routine/ritual
6. Let music work its wonders
7. White Noise is good noise
8. Be all musical
9. Create a sleep-inducing atmosphere
10. Not too hot; not too cold
11. Turn on the humidifier
12. Adjust room lights
13. Make your room pest-free
14. Keep pets out of the room
15. Turn off that television
16. Lose the electronics
17. Sleeping side by side
18. A fresh and clean baby is a happy and peaceful baby
19. Pamper her, baby spa
style
20. Test the waters, literally
21. Dress for the weather
22. Make good use of your thermometer
23. Check for Number 1
and Number 2
alerts
24. Layers upon layers are the way to go
25. ILOVEYOU massage on her tummy
26. Feed from time to time
27. Skip the burping at night
28. Cut down on caffeine (for breastfeeding mothers)
29. Breast milk and Formula milk combination
30. Make an Allergy check-list
31. Catch zzzz’s anytime, anywhere
32. Bring gear for babies on-the-go
33. Spot friendly mother/baby stations in malls
34. Give her time to let it all out
35. Alive, alert, awake, enthusiastic
36. Naps in a day
37. A spot for nap time and another for play time
38. Set vitamin-time an hour before bed time
39. Drive around the block in daylight
40. Shoo fly, don’t bother my baby
41. Aid her teething while sleeping
42. The I-am-not-here approach
43. Fathering down
44. Glow in the dark
45. Let pillows do the trick
46. Self-soothing method
47. Bring the security blanket in a sleepover
48. In the arms of someone else
49. Trust your motherly instincts
50. Say a little prayer
FAQs
CONCLUSION
Introduction
Motherhood is such a wonderful journey, but it can also be overwhelming, especially for new moms. There are a lot of things discovered from having a newborn baby- things that you may have paid little attention to before your angel was born are now of the highest importance to you. Things that you may have thought meant nothing before are now the ones that matter the most. Now, there is a lot to learn, a lot of getting used to. And overwhelming as it is, you need all the help you can get.
This book aims to provide mothers (and also guardians) with answers that will help them fulfill their duties as caregivers of