The Ice Women
“It always seems to attract a lot of men — and a lot of ego,” says Laura Hof, talking about the famed cold water exposure and ice water practices of the world famous The Wim Hof Method* (WHM).
“So, we thought: well, we are women, and we are doing it, and it has helped so many women around the world — after all, women are built to have babies and have a much higher pain threshold than men — so why aren’t more women doing it?” adds Isabelle Hof.
It certainly makes
