Fearproof: How to Overcome the Paralysing Power of Fear
By Bruce Hills
()
About this ebook
It may come as a surprise, but the most common command God gave people in Scripture was: ‘Do not fear.’ Why? God knows our human nature and its propensity to fear.
Fear permeates all aspects and strata of society, is found in all personality types and attaches itself to all the pursuits of human beings. Learning how to cope with inevitable and wide-ranging fear is one of the most important and liberating lessons we can learn.
One of the keys to effective Christian living is to make right choices. FEARPROOF will help you discover:
+ How to unmask, identify and define fear so we can deal with it
+ How to limit the damage that fear seeks to do to us
+ How to reject fear as a permanent resident in our life
+ How to no longer live with debilitating and crippling fear
+ How to confront and face fear with tenacity and determination.
Read more from Bruce Hills
Inside Out: A Biblical and Practical Guide to Self-Leadership Rating: 0 out of 5 stars0 ratingsPraying with Power: How to Engage in a Deeper Level of Personal Prayer by Praying the Scripture Rating: 0 out of 5 stars0 ratingsTogether: Five Enduring Principles for Effective Teamwork Rating: 0 out of 5 stars0 ratings
Related to Fearproof
Related ebooks
When Leaders Make Mistakes Rating: 0 out of 5 stars0 ratingsThe Pharaoh Who Did Not Know Joseph Rating: 0 out of 5 stars0 ratingsTen of the Top Television Evangelists of Our Time Part IX Rating: 0 out of 5 stars0 ratingsEaster Unwrapped: 11 Insights into the Deeper Meaning of the Season Rating: 0 out of 5 stars0 ratingsHope for the Hopeless: From Something Less to Something Else Rating: 0 out of 5 stars0 ratingsFearless: 30 Days of Boldness, Freedom, and Greater Faith Rating: 0 out of 5 stars0 ratingsBe Strong and of Good Courage Rating: 0 out of 5 stars0 ratings30 Days to Taming Your Fears: Practical Help for a More Peaceful and Productive Life Rating: 4 out of 5 stars4/5#No Fear: A Guide to Overcome Fear in Our Daily Lives Rating: 0 out of 5 stars0 ratingsFear Not: 30 Days to Cast Out Fear: Restoration Devotionals, #1 Rating: 0 out of 5 stars0 ratingsExceeding Expectations by Escaping the Torment of Fear and Anointed Confessions for Each Day of the Week Rating: 0 out of 5 stars0 ratingsA Parent’s Guide to Fear and Worry Rating: 0 out of 5 stars0 ratingsBy Faith and Fear: When All Else Fails Rating: 0 out of 5 stars0 ratingsAnxious for Nothing: God's Cure for the Cares of Your Soul Rating: 4 out of 5 stars4/5Free For Good Rating: 0 out of 5 stars0 ratingsLetting Go of Fear: Put Aside Your Anxious Thoughts and Embrace God's Perspective Rating: 4 out of 5 stars4/5One Minute After You Die STUDY GUIDE Rating: 5 out of 5 stars5/5Mystery of Salvation Rating: 0 out of 5 stars0 ratingsRisk It, Be Different! Rating: 0 out of 5 stars0 ratingsTake Cover: Finding Peace in God's Protection Rating: 5 out of 5 stars5/5Overcoming Fear and Worry Rating: 0 out of 5 stars0 ratingsHow to Stop Worrying And Start Praying Rating: 0 out of 5 stars0 ratingsAdventures in Saying Yes: A Journey from Fear to Faith Rating: 5 out of 5 stars5/5Let Go of Your Fear: Choosing to Trust Jesus in Life's Stormy Times Rating: 0 out of 5 stars0 ratingsLearning to Live Fear Free Rating: 0 out of 5 stars0 ratingsGod's Devil: The Incredible Story of How Satan's Rebellion Serves God's Purposes Rating: 5 out of 5 stars5/5Breaking the Bonds of Fear Rating: 3 out of 5 stars3/5Keep The Pigs Out: How to Slam the Door Shut on Satan and His Demons and Keep Your Spiritual House Clean Rating: 5 out of 5 stars5/5What God's Word Says About... Rating: 0 out of 5 stars0 ratingsShut Up, Devil: Silencing the 10 Lies behind Every Battle You Face Rating: 5 out of 5 stars5/5
Christianity For You
The Screwtape Letters Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Mere Christianity Rating: 4 out of 5 stars4/5The 5 Love Languages: The Secret to Love that Lasts Rating: 4 out of 5 stars4/5Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Law of Connection: Lesson 10 from The 21 Irrefutable Laws of Leadership Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Rating: 5 out of 5 stars5/5The Stories We Tell: Every Piece of Your Story Matters Rating: 3 out of 5 stars3/5A Grief Observed Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People Rating: 4 out of 5 stars4/5NIV, Holy Bible Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Boundaries with Kids: How Healthy Choices Grow Healthy Children Rating: 4 out of 5 stars4/5The Book of Enoch Rating: 4 out of 5 stars4/5Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Rating: 5 out of 5 stars5/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5Don't Give the Enemy a Seat at Your Table: It's Time to Win the Battle of Your Mind... Rating: 5 out of 5 stars5/5
Reviews for Fearproof
0 ratings0 reviews
Book preview
Fearproof - Bruce Hills
What Others are Saying About This Book…
Bruce Hills is known for his clear biblical preaching. He has been a blessing here in Singapore on many occasions. His new book, Fearproof, is thoroughly biblical, easy-to-read and very relevant. I recommend this book to you and believe it will inspire and challenge you to overcome the power of fear and live a life of courage for Jesus!
Rev. Dominic Yeo
Senior Pastor, Trinity Christian Centre Singapore,
General Superintendent, The Assemblies of God Singapore
Most people grapple with fear at some point in their life and whilst some may be able to cope well and deal with it, others I am sure will find a great resource in this book as it tackles some of the common fears that Christians experience. I am grateful that Bruce has invested time and energy to help others find freedom from fear.
James Condon
Commissioner of The Salvation Army, Australia Eastern territory
Bruce Hills engages the reader in a journey of overcoming and understanding fear. It is stingingly based in the world and an understanding of life. Putting these principles into your life will help you understand and reject the way of the enemy in trying to destroy lives. Reject fear and embrace life.
Dr Brendan Roach
President, Harvest Bible College, Melbourne Australia
FEARPROOF
How to Overcome the
Paralysing Power of Fear
Exploring the ‘do not fear’
statements of the Old Testament
by
Bruce Hills
Published by CHI-Books
PO Box 6462
Upper Mt Gravatt, Brisbane
QLD 4122, Australia
www.chibooks.org
publisher@chibooks.org
FEARPROOF
How to Overcome the Paralysing Power of Fear
Exploring the ‘do not fear’ statements of the Old Testament
Copyright © 2015 by Bruce Hills
Print edition ISBN: 978-0-9942607-0-3
eBook edition ISBN: 978-0-9942607-1-0
Under International Copyright Law, all rights reserved. No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form, including by any means electronic, mechanical, photocopying or otherwise in whole or in part without permission in writing from the publisher, except in the case of sermon preparation, reviews or articles and brief quotations embodied in critical articles. The use of occasional page copying for personal or group study is permitted and encouraged. Permission will be granted upon request.
Unless otherwise indicated, Scripture is taken from the, Holy Bible, New International Version®, NIV® Copyright © 1973, 1978, 1984, 2011 by International Bible Society. Used by permission of Zondervan. All rights reserved worldwide.
Printed in Australia, United Kingdom and the United States of America.
Distributed globally via a range of internet distribution outlets like: Ingram Book Group, Amazon.com and BookDepository.com. Distributed in the USA via Spring Arbor - Christian Alliance nationwide, Barnes & Nobel and others. Distributed in the UK and Europe through distribution outlets like Wesley Owen and Koorong UK. Also available through Chapters in Canada and Koorong in Australia.
Global eBook distribution available through outlets like Amazon Kindle, Apple iBooks, Barnes & Nobel Nook, KOBO, Koorong.com and Wesley Owen (UK).
Editorial assistance: Anne Hamilton
Cover design: Dave Stone
Layout: Jonathan Gould
Contents
What Others are Saying About This Book…
Foreword
Introduction
CHAPTER 1 Fear of Attack and Retaliation
CHAPTER 2 Fear that No–One Sees and No–One Cares
CHAPTER 3 Fear that a Cycle of Negative Circumstances Will Never End
CHAPTER 4 Fear of the Future
CHAPTER 5 Fear that We are Trapped by Our Circumstances
CHAPTER 6 Being Afraid of God Rather than the Reverential Awe (Fear) of God
CHAPTER 7 Fear of Change
CHAPTER 8 Fear We Haven’t Got What It Takes to Do What God Has Called Us to Do
CHAPTER 9 Fear that Past Failures Will Hinder Our Future Successes
CHAPTER 10 Fear of Being Rejected Because of How We See Ourselves
CHAPTER 11 Fear that What God Has Promised Will Not Come to Pass
CHAPTER 12 Fear that We Will Go Without If We Give to God
CHAPTER 13 Fear of the Invisible Forces of Darkness
CHAPTER 14 Fear of Defeat in a Spiritual Battle
CHAPTER 15 Fear of Being Overwhelmed by What We’re Going Through
CHAPTER 16 Fear of Satan’s Intimidating Words
CHAPTER 17 Fear that God Has Rejected or Forsaken Us
CHAPTER 18 Fear that Our Message or Ministry Will Be Rejected
CHAPTER 19 Fear that Our Best Days are in the Past
CHAPTER 20 Fear We Won’t Be Able to Finish What We’ve Started
Conclusion
Appendix
References
About the Author
Foreword
From my long experience as a pastor, professional counselor, coach and mentor I can testify to the paralyzing and disabling effect of fear. Fear permeates all aspects and strata of society, is found in all personality types and attaches itself to all the pursuits of human beings. Learning how to cope with inevitable and wide-ranging fear is one of the most important and liberating lessons we can learn.
That is why Bruce Hills’ book Fearproof is such a welcome addition to current Christian literature. It is a book that is solidly based in Scripture and well-balanced in its appreciation of the human and divine elements of emotion, human weakness and vulnerability and the much-needed dependence on divine guidance and empowering by the Holy Spirit along with personal responsibility. Through a sequential Old Testament study of 20 occurrences of the term Do not fear
, Bruce has been able to draw us into the lives of Old Testament saints all of whom experienced fear, and through careful analysis provide principles and practices to overcome and manage the many facets of fear.
Fearproof is a great example of the value of reading and studying Scripture under the guidance of the Holy Spirit, and in a prayerful response, committing to apply God-given insights to the issues of daily life. Bruce has shown us how this can be done in the area of fear
. His analysis of each character study reinforces the timeless and contemporary life relevance and application of Scripture, and provides those in Christian ministry a methodology to explore other pressing issues in the same way.
Whether in my personal devotional life, my counseling, coaching and mentoring, or preaching, this book will be an important addition to my library and a practical resource in my ongoing work. Well done, Bruce!
Rev. Ric Benson
Former Senior Pastor, Kenmore Baptist Church, Brisbane, Australia
Church Consultant, Coach, Mentor and Counsellor
Introduction
Some years ago I heard the account of a British anthropologist who was studying an American Indian tribe in the late 1800s. The tribe was located in the north–eastern United States, not too far from the Canadian border. In his absorbing report he wrote about a unique ceremony this particular tribe held to initiate a boy of about 13 years old. The purpose of the ceremony was to create a brave.
Up to this point in the boy’s life, he had been taught many skills for subsistence living: fishing, hunting and fire–making. To prove his bravery however, he had to undergo something he had not been prepared for. All the braves would take the boy deep into the surrounding forest, moving on until they came to unfamiliar territory. The boy would be escorted far from home, beyond any recognizable landmark.
When they reached the designated site, it would be nearly sunset. All the men would then leave without even the hint of a good–bye or any instructions. To prove his courage, the boy had to remain in the forest alone all night and somehow find his way back to his village.
Wisely, the first thing he’d do would be to build a fire. In that part of the United States there are grizzly bears and mountain lions, along with other dangers. Sleep would escape him as he stood vigilantly by the fire. Every time he heard a twig snap or the rustle of a bush he knew to fear the sudden onrush of one of these predators. Yet, to demonstrate his manhood, he had to wait out the night despite any inward terror or tremor.
As the first rays of dawn pierced the forest canopy, the young Indian boy would begin to get a better view of his surroundings. The first thing he would notice was that he had actually been left on a track that would lead him home. But the second and more important discovery was that somebody else was there with him. Because of the darkness, that person had been hidden from his sight. His father had been silently and stealthily watching over him all night with bow and arrow at the ready, protecting him against every predator.
The boy had felt vulnerable, exposed and fearful, but his fear was needless. His father had been watching over him all night.
This story is reminiscent of Psalm 121:5–8 which states:
‘The LORD watches over you — the LORD is your shade at your right hand; the sun will not harm you by day, nor the moon by night.
The LORD will keep you from all harm — he will watch over your life; the LORD will watch over your coming and going, both now and forevermore.’
Sometimes we feel vulnerable, exposed and fearful because of the ‘dark’ experiences we are enduring. No matter how dark our ‘night’ becomes, we do not need to fear because our Father is watching over us.
However, fear is a very real human emotion. How do we control, curtail or master our fears? God’s Word gives us some answers.
It may come as a surprise, but the most common command God gave people in Scripture was: ‘Do not fear.’¹ God knows our human nature and its propensity to fear. As we read Scripture (and we know from our own human experience), fear is often an automatic human response to unexpected tragedies, trials or overwhelming circumstances. In God’s Word we read that the Lord often spoke into the lives of people in crisis, turmoil or threat with the command: ‘Do not be afraid.’
The questions most inquisitive readers will be asking are, ‘How do I respond to the command, Do not fear
? How can I proactively and purposefully overcome the fears affecting my life?’ We find the answers to these valid questions in the pages and principles of Scripture.
In this book, we will chronologically trace many of the references to ‘do not fear’ in the Old Testament. This will not be an exhaustive list, but a representative list of the key times when God, or a key Old Testament character, issued the command not to be afraid. As we unpack the pages of Scripture, our quest is to identify why God said, ‘Fear not.’ In other words, what did God reveal about himself or his purposes that became the basis for why they were instructed not to be afraid?
Each chapter looks at one Old Testament incident where the Lord said, ‘Do not fear.’ In each case, we’ll seek to identify the specific fear which the Lord addressed, then enunciate the reasons why God told a person or group of people not to be afraid. I’m sure you’ll be able to identify with the characters and circumstances and apply their lessons to the realities of your life.
Defining fear
An obvious question, then, is: ‘what is fear’?
Fear has been described as many things, but here are some common definitions of fear:
•The psychological and emotional state of being afraid
•An emotion caused by impending danger, distress or dread
•Motivational speakers often use the acronym of FEAR being False Evidence Appearing Real.
Importantly, we’re not seeking to address ‘fear’ from a psychological perspective. That is outside of my field. Our focus will be on what the Bible says about fear, and how God instructed particular people to deal with their fears.
For the sake of this book, and based on the many references in Scripture, we’ll define ‘fear’ as ‘a human emotion precipitated by being in some actual or perceived form of emotional, physical or mortal danger.’
At various times in our journey tracing the Old Testament characters, we’ll see that there are degrees of fear from mild anxiety (at one end) to all out unrestrained terror (at the other).
Distinguishing a healthy fear from an unhealthy fear
There is an important distinction to clearly draw: not all fears are bad.
There is a world of difference between a good fear and a bad fear. Some fears are natural, healthy, rational and founded, whereas other fears are unnatural, unhealthy, irrational and unfounded.
Good fears protect us from imminent danger, distress and harm, whereas bad fears suffocate, distort and hamstring our lives.
Healthy fears
By way of personal example of a healthy fear, I openly admit that I am afraid of snakes. I live in Australia which has an abundance of venomous snakes. In fact, seven of the ten most venomous species of snakes in the world have their habitat in Australia. Some Australian species are especially dangerous, such as the Taipan, Eastern Brown, Red–belly black and Tiger — just to name a few.
I have no interest in herpetology. From the safety of my living room, I have watched documentaries and seen the late Steve Irwin confidently and cautiously pick up a ‘grumpy’ (to use his colloquial language for an agitated or aggressive) snake. However, I have no desire to do likewise.
The fear of snakes is not something I need exorcism from — I simply have a healthy ‘fear’. I’ve consequently adopted the principle that, if I leave them alone, they will leave me alone. This ‘fear’ is not unhealthy; in fact, it protects me from potential danger.
The pre–eminent ‘good’ fear is what the Bible calls ‘the fear of the Lord’. This ‘fear’ is ‘God’s answer to the ordinary fears that master human beings.’² The ‘fear of the Lord’ protects us: from sin and its consequences, from living recklessly and irresponsibly, and from anything that would tarnish our relationship with God.
It would seem, therefore, that God created us with the emotion of fear, which, in its original, pure and uncontaminated form, is designed to protect us from things that may hurt, harm or endanger us.
Unhealthy fears
Most people, however, struggle with unhealthy fears. An unhealthy fear is one that has an adverse, damaging or harmful affect upon our lives. There could be many potential sources or causes, such as:
•Consumed or riddled with anxiety
•Result of some paranormal experience like dabbling in the occult, witchcraft or an eastern religion
•Ongoing residue or consequence of trauma or tragedy
•Unresolved or untreated pain from past experiences
•Unexplainable or irrational thinking process which manifests itself in fear
As Christians seeking to grow in likeness to Christ and live a victorious life, it is imperative to identify and address any or all of the unhealthy fears at work in our lives.
To discern the difference we need to ask ourselves the following questions:
•Is this a healthy or an unhealthy fear?
•Is this a natural or an unnatural fear?
•Is this fear protecting me or is it paralysing me?
•Is this fear a positive (productive) influence in my life or is it a negative (destructive) influence in my life?
Cause of destructive and negative fear
If fear was created by God as a human emotion to protect us, how, then, did it degenerate into an emotion which can distort and damage our lives?
To answer this question, we have to go back to the first reference to fear in the Bible. When something is first mentioned in Scripture, it is often significant and revealing. The first reference to ‘fear’ in Scripture is linked to the tragedy of the Fall.³ Adam and Eve were created by God as creatures of free will for the primary purpose of relationship with him. As part of their communion with God, they were given functions to fulfil⁴ along with one command which carried severe and irreversible consequences: ‘You are free to eat from any tree in the garden; but you must not eat from the tree of the knowledge of good and evil, for when you eat of it you will surely die.’ (Genesis 2:16–17)
Adam and Eve were deceived and tempted by Satan (Genesis 3:1–5). Tragically, they succumbed to temptation and ate the forbidden fruit, thus violating the one command God had given them (Genesis 3:6). They immediately became aware of their exposed state before God, both in their physical nakedness and the shame of guilt (Genesis 3:7, 10).
In a frantic but futile effort to cover themselves,