Peace Of Mind In A Troubled World: A Guide To Meditation

By Imre Vallyon

“Peace of Mind won’t come from your friends, relatives, workmates, politicians, governments or the weather. You need to establish it within yourself. It is possible.”
Real Peace is a frequency of vibration of our inner being, an interior Quiet and Stillness that arises naturally when the mind and emotions are still. When read slowly and with contemplation, “Peace of Mind in a Troubled World” by Imre Vallyon will help you remain more tranquil and peaceful in this troubled, ever-changing world. It is an inspiring, beautiful, and easy-to-understand book for the spiritual seeker, complete with practical advice and meditation techniques that will help you complete your spiritual journey in this lifetime.

• Language: English
• Publisher: BookBaby
• Release date: Dec 15, 2012
• ISBN: 9780909038892

Book preview

Peace of Mind in a Troubled World

A Guide to Meditation

by Imre Vallyon

ISBN: 978-0-909038-89-2

December 2012

Sounding-Light Publishing Ltd

PO Box 771, Hamilton 3240, New Zealand

www.soundinglight.com

Source: Handwritten Notes, New Zealand, January 2010

© Copyright 2012 Imre Vallyon. All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means without permission in writing from the author, application for which shall be made through the publisher.

Table of Contents

Title Page

Peace of Mind

The Three States of your Mind

The Secret of Materialistic Tendencies

The Secret of Spiritual Tendencies

Spiritual Reawakening

Purity and Stillness

Reincarnation and Karma

Cause and Effect: the Fundamental Law of your Mind

Your Supernatural Evolution

The Spiritual Science of Meditation

Practical Meditations

Lifestyle Changes Necessary to Attain Peace of Mind

Peace of Mind in Action

Rest in Calm Tranquillity

To Attain the State of Samadhi

Obstacles to Progress: Problems Encountered on the Path

Divine Grace

Enlightenment in This Lifetime

Liberation in the After-Death Condition

The Healing Benefits of the Hamsah-Soham Natural Breath Meditation

Self-Realization through the Hamsah-Soham Breathing Process

The Light of God

Gayatri Maha Mantra

The Peace of the Enlightened (Latin)

Endnote

About the Author

Selected Titles

Peace of Mind

This is a precious Knowledge. Treasure it well.

Peace of Mind is possible with right knowledge, right practices, and perseverance.

The world is in turmoil and there is no use expecting Peace from there; you need to Work upon yourself.

Peace of Mind won’t come from your friends, relatives, workmates, politicians, governments or the weather. You need to establish it within yourself. It is possible.

Peace of Mind is a Serenity devoid of emotional disturbances, when the Mind is held steady in the Light.

Peace of Mind is a Serenity devoid of emotional disturbances, when the Heart is radiant with the Love of God and all Creation.

These are the Two Ways to Peace of Mind.

The Three States of your Mind

Rajas: mental agitation, uncontrolled thoughts, mental stress, furious mental activity; ambition, the drive to achieve or succeed; arrogance, a feeling of mental superiority, pride.

Tamas: mental inertia, laziness, ignorance, dullness; falling asleep; gloominess, negative thinking; insensitivity to the needs of others; resistance to progress and to new ways of doing things.

Sattva: mental stability, peace, mental balance, mental equilibrium; lucidity, clarity of mind, philosophical thinking; mindfulness, awareness, goodness, intelligence, discernment, harmony in thinking; seeking the True, the Beautiful, the Real, the Immortal, the Everlasting; sensitivity to others.

These are the states of your mind. You must learn to recognize which state is predominating at any given moment. If you want Peace of Mind in this world, only Sattva