Quotes to Live By: Goals, Health, Fitness, Financial, Relationships, Spiritual

By Bob Weinstein, Lt. Colonel, US Army, Ret.

My personal journey to seek out wisdom and improvement in my life and the lives of others has resulted in this collection of quotes. May they inspire you or someone you know to be a better person and always take the high road when faced with challenging decisions. The journey is still in progress for me and will last a lifetime.

• Language: English
• Publisher: Joseph Weinstein
• Release date: Sep 30, 2009
• ISBN: 9780984178339

Bob Weinstein, Lt. Colonel, US Army, Ret.

Born in Washington, D.C., Lt. Col. Bob Weinstein grew up in Virginia and spent 20 years in Berlin, Germany; he is retired from the United States Army Reserve as a Lieutenant Colonel with 30 years of service and spent about half that time as a senior military instructor with the Command & General Staff College.He has been featured on radio and television, among others, on the History Channel and Fox Sports Net as well as in various publications such as the Washington Times, The Miami Herald and the Las Vegas Tribune.His background is unique and diverse, including: military instructor, attorney, motivational speaker, wellness coach, certified corporate trainer, and certified personal trainer. He is fluent in German and English.He is a popular motivational speaker at corporate events and banquets and conducted military-style workouts on Fort Lauderdale Beach up until June 2016 utilizing strength, cardio, flexibility and agility training - both in personal training and group sessions.He strongly believes in the importance of giving back to the community. Col. Weinstein volunteers his time for homeless and run-away kids at the Covenant House and also devotes time to training youth who are members of the US Naval Sea Cadets Corps, Team Spruance, Fort Lauderdale, Florida.He is a member of the American Council on Exercise.He is the author of several books on healthy lifestyles, notably Boot Camp Fitness for All Shapes and Sizes and Quotes to Live By. Some of his previous clients as a guest speaker include: Sony, DHL, American Express, KPMG, AOL, IBM, AARP, SmithBarney, Green Bay Packers and Humana.

Book preview

Quotes to live by - Take back control of your health,

finances, relationships and spiritual life.

By: Lt. Col. Bob Weinstein, USAR-Ret. (Lt. Col. Joseph R. Weinstein, USAR-Ret.)

Smashwords author page with bio

Smashwords Edition

Copyright © 2009 Lt. Col. Joseph R. Weinstein, USAR-Ret.

All Rights Reserved.

EPUB ISBN: 0-9841783-3-3

EPUB EAN-13: 978-0-9841783-3-9

Published by: The Health Colonel

The Health Colonel Series™

Discover other titles by Lt. Col. Bob Weinstein, USAR-Ret, also known as Lt. Col. Joseph R. Weinstein, USAR-Ret. at

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Smashwords Edition, License Notes

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person you share it with. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then you should return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

Unless otherwise indicated, all scripture quotations are taken from the Holy Bible, New Living Translation, copyright © 1996. Used by permission of Tyndale House Publishers, Inc., Wheaton, Illinois 60189. All rights reserved.

Quotes to Live By

Table of Contents

Foreword

About the Author

Chapter One - Values, Character, Ethics Quotes

Chapter Two - Goals Quotes

Chapter Three - Health and Fitness Quotes

Chapter Four - Love, Humility and Spiritual Quotes

Foreword

Several years ago I attended a general contractor’s meeting with all the contractors and subcontractors for a major commercial construction project. Timelines, tasks and subtasks were discussed. Deliverables were discussed. The project was one immense team effort to complete the project on time. One of the supervisors responsible for sealing and coating the floors asked the general contractor, What’s the standard to apply? My thought was that of course a high standard should apply. But there was more to his question. The supervisor was really asking what the expectations were and he was looking for concrete answers. This is exactly how you should approach your reading of these quotes. Set expectations to be the best you can be.

Most of the quotes in this book are from me. Those that are not are designated as such. There are important questions you need to ask yourself as you read and reflect and apply these quotes to your life. Some of these questions may be:

Are you asking of yourself concrete questions about improving your finances, your marriage, your health, your relationships and your spiritual life?

What is the standard you apply when leading your life?

What expectations of yourself do you have?

Are you taking responsibility for your life decisions?

Are you making corrections along the way?

When you fail or fall behind, do you get right back up, dust yourself off and continue with your worthy life goals?

Do you ask tough life questions?

Do you have the courage to change for the better if it is a struggle to do so?

Are you willing to strive for true happiness and fulfillment?

Can you apply one quote a day to your life and something to improve upon?