Power of the Heart

By Trevor Gollagher

You have within you an enormous power, one of great love and beauty.

This energy is empowering, energising and nurturing.

This is the Power of the Heart

As you move into the energy of the heart your life will be transformed. Stress levels drop, energy will increase, recovery from illness will speed up, and the overall quality of life will improve.

This book will change your life.

• Language: English
• Publisher: Trevor Gollagher
• Release date: Dec 11, 2010
• ISBN: 9780987069320

Trevor Gollagher

Trevor Gollagher is a Spiritual Visionary, Intuitive Healer and Author.

Book preview

Power of the Heart

Trevor Gollagher

Published by TrevorGollagher.com Books at Smashwords

Copyright 2010 Trevor Gollagher

ISBN: 978-0-9870693-2-0

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THE INTRODUCTION YOU SHOULDN’T SKIP

When I first started working with the energy of the heart, I knew I was dealing with something very magical. Through deepening my work with heart energy, I have seen hate, anger, anxiety and all negative emotions and experiences simply melt under its power.

I now know all forms of disharmony can be transformed miraculously by connecting to it. When one is in its power, one is living from truth. All of the delusions of life fall away under its strength. To this day, the power of the heart continues to amaze me.

My life has been like that of most people - A mix of happy and sad times. I have experienced some quite awful periods in my life where I have felt burdened by what life has dished up. Why me! I would often say.

When I have found myself in those moments of stress I have often struggled to find a way out. I am sure you can relate to times in your own life when everything just seemed to get too much. Life sometimes gets overwhelming. The mind gets tense and your thoughts can’t find positives. It seems the more active the mind becomes, the more stress and tension builds.

This creates a never-ending downward spiral into the darkness of negativity. When the mind continually thinks in a negative way, it becomes very hard to pull yourself out of it. Joy seems to take a big side step around you. Have you ever noticed when one thing is not going right, everything seems to follow suit?

Life just implodes on itself. Anxiety and worry enter, and before too long you wind up miserable and frustrated. I know I have had numerous experiences like this. In these modern times it is becoming a normal existence for a lot of people.

Through working with the heart I have noticed an interesting phenomenon. Every time I found myself thinking of the heart it pulled me into a peaceful and supportive space. It created an energy within me that seemed to override any negative experience I was having. Another thing I noticed was that when the energy of the heart was focussed on, the mind got quite. When the mind quietened, stress seemed to disappear.

It became very clear to me that the mind was the creator of the build up of stress and tension within my body. All of the thoughts and perceptions I held of situations that were presenting, were actually the cause of disharmony. I have also discovered that negative reactions of the mind are often a result of the fears that we hold. Negatives that pop up

Reviews for Power of the Heart

[Jeff · Rating: 1 out of 5 stars]

Most of this book is directly lifted from Heartmath ideas and techniques, but the author puts it forward as his own discovery wothout acknowledging their source. Read Doc Childre's books instead (and take a look at www.heartmath.com) for a much deeper, comprehensive and practical path to working with the heart.