Inflamm-ageing

By Colin Rose

Scientists have discovered that the underlying cause of almost all the age related diseases – and the aging process itself - is long term inflammation in the cells around your key organs, heart, brain, colon, lungs.

Yet a few simple steps - revealed in this book - can reduce this inflammation and thereby not just reduce your risk of developing the killer diseases, but help slow aging itself.

Inflamm-aging is written by Dr Paul Clayton, Chair of the Forum on Health at the Royal Society of Medicine

• Language: English
• Publisher: Colin Rose
• Release date: Jun 19, 2013
• ISBN: 9781301949434

Colin Rose

Colin Rose BSc is a writer and publisher. His company, Accelerated Learning Systems, published Dr Clayton’s first book Health Defence, which became a best-seller. He is also an educational consultant and principal contributor to the EU funded programme EduScience, designed to improve the teaching of science in schools. A founder member of the UK Campaign for Learning, he is also a member of the Royal Society of Medicine and a Fellow of The Royal Society of Arts.

Book preview

Inflamm-Ageing

The Biggest Threat to Your Health

Five Simple Steps That will Protect Your

Dr Paul Clayton & Colin Rose BSc

Smashwords Edition

Copyright 2013 Paul Clayton and Colin Rose

All rights reserved

License Notes: This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this ebook with another person, please purchase an additional copy for each person you share it with. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then you should return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

Ebook formatting by www.ebooklaunch.com

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First published 2013

by Accelerated Learning Systems Ltd

Aylesbury, Bucks, UK

ISBN 0 905553 76 4

Inflammation is an underlying contributor to virtually every chronic disease... rheumatoid arthritis, Crohn’s disease, diabetes and depression, along with major killers such as heart disease and stroke.

Scientific American (2009)

Table of Contents

About the Authors

CHAPTER 1: CHRONIC INFLAMMATION IS THE MAIN CAUSE OF DEGENERATIVE DISEASE

CHAPTER 2: WHAT CAUSES CHRONIC INFLAMMATION?

CHAPTER 3: HOW INFLAMMATION WORKS IN SPECIFIC DISEASES

CHAPTER 4: FIGHTING INFLAMM-AGEING

APPENDIX 1

APPENDIX 2

APPENDIX 3

WHAT NEXT?

A Personal Note from Colin Rose

END NOTE

REFERENCES

About the Authors

Dr Paul Clayton graduated summa cum laude in Medical Pharmacology from Edinburgh University, prior to obtaining his PhD.

He is a former Senior Scientific Advisor to the UK government's Committee on the Safety of Medicines and a past President of the Forum on Food and Health at the Royal Society of Medicine.

Dr Clayton frequently presents at and chairs international conferences on nutrition and health. He is a Fellow of the Institute of Food, Brain & Behaviour, Oxford, and a visiting professor of Pharmaco-Nutrition at Pecs University, Hungary.

Colin Rose BSc is a writer and publisher. His company, Accelerated Learning Systems, published Dr Clayton’s first book Health Defence, which became a best-seller.

He is also an educational consultant and principal contributor to the EU funded programme EduScience, designed to improve the teaching of science in schools.

A founder member of the UK Campaign for Learning, he is also a member of the Royal Society of Medicine and a Fellow of The Royal Society of Arts.

Why we wrote Inflamm-ageing

The pharmaceutical magic bullet model dominates healthcare. When the symptoms of a non-communicable degenerative disease emerge, doctors generally reach for a drug or drugs.

But this strategy is fundamentally too little, too late. Most drugs treat