Better Now Than Never: Book 4 Mind Body Spirit Integration
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About this ebook
This is the fourth of four books in the Better Now Than Never series of books.
Better Now Than Never: Book 4 Mind Body Spirit Integration is not another “how-to” guide, rather a “what-if” guide for the why, what and how of Life.
These books give an overview of the importance of self-worth and its impact on one’s journey of personal growth toward finding one’s purpose.
Elle Croxford
Elle Croxford is an agent of change, author and facilitator who is committed to finding solutions dedicated to making the world a better, more healthy and loving place. Based in Brisbane, Australia, Elle Croxford has a background in the creative industries, marketing and consulting. She has had a wide-ranging career, nationally and internationally, in the film and television industry, state and local government, creative industries, public and media relations, and retail management. Elle is already working on the next book in the Better Now, Than Never series. She is available for public speaking engagements and as a facilitator for workshop events.
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Book preview
Better Now Than Never - Elle Croxford
Better Now Than Never
Book 4
Mind Body Spirit Integration
A What-if Guide for the Why, What & How of Life
Elle Croxford
ISEEC Pty Ltd Copyright 2013
***
Contents
Title Page
Praise for Better Now Than Never
Also by Elle Croxford
Copyright
Dedication
More To Life
Glossary - Interchange Bench
Author’s Note - Check In
Total Wellbeing
Chapter 1 - Total Wellbeing
Chapter 2 - Reality vs Perception
Chapter 3 - Work Life Balance
Chapter 4 - Agent of Change
Chapter 5 - Love What You Do and Do What You Love
Chapter 6 - Live and Learn
Suggested Reading and Viewing
Acknowledgments
But Wait, There’s More…
About the Author
***
Praise for Better Now Than Never
"Elle's book is not just highly inspiring, it's extremely practical. In it is everything you need to take your life to a magnificent level. 'Better Now Than Never' is a wakeup call to excellence! Jam packed with great ideas and tips to help you create an extraordinary life. This book can change your life. It's wise, inspiring and seriously useful. "
Siimon Reynolds – Entrepreneur, Executive Coach, Author and International Speaker (siimonreynolds.com) Sydney, Australia
"’Better Now Than Never’ is an affirmation about being a dedicated student on everything and anything. What I feel we can all learn from Elle's book is that education is empowerment and empowerment leads to enlightenment."
Barry Rosenbush – Film Producer (High School Musical, High School Musical 2, High School Musical 3: Senior Year) Los Angeles, USA
"Elle has truly found her life's purpose in writing ‘Better Now Than Never.’ Her book is a journey of self-discovery in learning how to live a fulfilling life, and sharing her experiences so others can learn from her. This is truly the shared journey of a lifetime."
Marty Katz – Film Producer (Love Ranch, The Great Raid, The Four Feathers, Reindeer Games & Lost in America) Los Angeles, USA
"’Better Now Than Never’ is not a simple 'self-help' book but rather a beautifully constructed, truly inspiring and insightful book which will appeal to all those questioning their existence, their purpose and their life."
Kathryn Jakeman - Yoga Teacher (calmayoga.com) Brisbane, Australia
"I died and came back to life…a real life…whilst reading this courageous and spontaneous book. A must for any person interested in social sciences as a guide to transformation, and an adventure for the soul. One is lead to the unfolding of the delights of the unknown self. (In fact) you’ll want to carry ‘Better Now Than Never’ in your pocket!"
Margot McDonald – Film Producer (Dead Gorgeous, Peaches, The Real Macaw, Sweat) Melbourne, Australia
"It takes a persistent and patient willingness to discover our own core values. ‘Better Now Than Never’ is a simple, practical and well-ordered inspirational book for any reader seeking answers and for those ready to uncover the hidden radiance within. The message is clear, concise and honours each person’s deeper being and core values. The book itself inspires courage, hope and the joy of achievement for anyone willing to undergo the process of change and transformation leading from darkness to light, from the unreal to the real. We are all one, coming from the same source and moving toward the same central point of synthesis. ‘Better Now Than Never’ is an integral part of the process of change and transformation that we all have to undergo sooner or later, for the purpose of the expansion of consciousness. Why not NOW?"
Jocelyne Larghi – Reiki Master & Life-Guidance Counsellor (reikihealyourself.com) Brisbane, Australia
"Sharing the deeper Self of who we really are is an act of courage. At this point in our collective history we need acts of courage to turn inside, be honest about what we see and then bring that honesty out into our decisions and life actions to benefit not only our own lives, but also the lives of future generations. ‘Better Now Than Never’ is an act of courage that provides a map for that essential journey. Travel well."
Carol Shantal - Convenor of Banaitja Integral and Author (The Great Love Story - why aren't we living it?) Brisbane, Australia
***
Also by Elle Croxford
Books
Better Now Than Never: Book 1 Why
Better Now Than Never: Book 2 What
Better Now Than Never: Book 3 How
DVD’s
Better Now Than Never Guided Relaxation with Elle Croxford
Elle’s Organic Kitchen Garden
Online Series
Better Now Than Never Conscious Evolution Mind-Body-Spirit Interview Series
Audios
Better Now Than Never 20 Minute Guided Relaxation
Better Now Than Never 5 Minute Guided Relaxation
Better Now Than Never Future Pace Process
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Copyright
Better Now Than Never: Book 4 Mind Body Spirit Integration - A What-if Guide for the Why, What & How of Life
First published 2013
Published by ISEEC Pty Ltd., PO Box 1701, COORPAROO DC QLD 4151 AUSTRALIA. ABN 83 653 134 075
Smashwords Edition
Copyright Elle Croxford 2013
ellecroxford.com
All rights reserved. This ebook is copyright material and must not be copied, reproduced, transferred, distributed, leased, licensed or publicly performed or used in any way except as specifically permitted in writing by the publishers, as allowed under the terms and conditions under which it was purchased or as strictly permitted by applicable copyright law. Any unauthorised distribution or use of this text may be a direct infringement of the author’s and publisher’s rights, and those responsible may be liable in law accordingly.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for total wellbeing. In the event you use any of the information in this book for yourself – which is your right – the author, the editor, and the publisher, or their respective employees or agents assume no responsibility for your actions.
ISBN 978-0-9874792-3-5
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Dedication
This book is dedicated to each and every one
who chooses
right now
to live a life of infinite possibilities with meaning and purpose.
***
More to Life
Go beyond yourself in time, space and thought.
What do you see?
How do you fit into the world?
Where are you headed?
How do you feel?
Who are you sharing it with?
Are you living your purpose?
Simple questions we tend to make complicated.
Questions, as complicated as