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    Human Operators Manual: How Feelings Work - A Psychological Primer
    Human Operators Manual: How Feelings Work - A Psychological Primer
    Human Operators Manual: How Feelings Work - A Psychological Primer
    Ebook121 pages1 hour

    Human Operators Manual: How Feelings Work - A Psychological Primer

    By David Bognar and Stewart A. Zelman Ph.D

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    About this ebook

    This book is a psychological primer, a manual on understanding feelings and how people function internally and emotionally. The book explains exactly what feelings are, how they work, how we avoid them, and what happens to avoided feelings. It explains how these old feelings color our experience and perceptions, create pain, disease, and block positive experience. The book explains how to regain full access to experience, and the benefits and process of releasing old feelings. Information on self-help basics makes up the final section, including communicating emotions, the change process, self esteem, attitude, and information on choosing a therapist.
    LanguageEnglish
    PublisherBookBaby
    Release dateJan 1, 2014
    ISBN9781929860074
    Human Operators Manual: How Feelings Work - A Psychological Primer

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      Book preview

      Human Operators Manual - David Bognar

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