Five Minutes a Day: Time Management for People Who Love to Put Things Off
5/5
()
About this ebook
Meet a procrastinator: Me! After years of struggling to live with schedules and to-do lists, I began discovering how to get things done without forcing myself into a structure I couldn't live with. This book is the result.
People like me (and perhaps you) who thrive on flexibility and spontaneity sometimes give up on time management because all that structure simply doesn't work for us. Dreams go unfulfilled, chaos takes over, and we resign ourselves to a life that is less than we hoped for.
The new approach presented in this book begins with just five minutes a day spent focusing on what you want most from life. You'll learn how to simplify tasks that seem overwhelming, balance your life and make time for the people who are important to you. There are practical tips to manage your home and daily routine better, links to useful websites, and a host of other information to guide you on your way to the life you've dreamed of.
Jean Reynolds
Dr. Jean Reynolds is Professor Emerita at Polk State College in Winter Haven, Florida, where she taught English for over 30 years. She is the author of eleven books, including three books about writing, and she is co-author (with the late Mary Mariani) of "Police Talk" (Pearson). She has taught basic education to inmates and served as a consultant on communications and problem-solving skills to staff in Florida's Department of Corrections. At Polk State College she has taught report writing classes for recruits and advanced report writing and FTO classes for police and correctional officers. Jean Reynolds holds a doctorate in English from the University of South Florida and is an internationally recognized Shaw scholar. She is the author of "Pygmalion's Wordplay: The Postmodern Shaw," and the co-editor of "Shaw and Feminisms: Onstage and Off," both published by the University Press of Florida. She is an accomplished ballroom dancer. She and her husband, garden writer Charles J. Reynolds, live in Florida, where they enjoy reading and traveling.
Read more from Jean Reynolds
Criminal Justice Report Writing Rating: 0 out of 5 stars0 ratingsReport Writing for Code Inspectors Rating: 0 out of 5 stars0 ratingsThe Paperwork Revolution: A Manifesto for English Instructors Rating: 0 out of 5 stars0 ratingsGretel's Story: Finding the Way Home Rating: 0 out of 5 stars0 ratingsImpossible Love Rating: 5 out of 5 stars5/5Pygmalion's Wordplay: The Postmodern Shaw Rating: 0 out of 5 stars0 ratingsWhat Your English Teacher Didn't Tell You: Showcase Yourself through Your Writing Rating: 0 out of 5 stars0 ratings
Related to Five Minutes a Day
Related ebooks
Escape the To-Do List Trap: How to Take Charge of Your Time and Finally Get Things Done Rating: 0 out of 5 stars0 ratingsOvercoming Procrastination: 44 Actionable Tips to Take Control of Your Life Rating: 2 out of 5 stars2/5Get Organized the Simple Way: Gain Control of Your Time and Your Life Rating: 5 out of 5 stars5/5The Personal Organizing Workbook: Solutions for a Simpler, Easier Life Rating: 2 out of 5 stars2/5Totally Organized: Easy-to-Use Techniques for Getting Control of Your Time and Your Home Rating: 5 out of 5 stars5/5Ten Time Management Choices That Can Change Your Life Rating: 4 out of 5 stars4/5Reduce Mind Clutter: Feel the Freedom Rating: 0 out of 5 stars0 ratingsOrganization Junkie: How to Declutter and Organize Your Life to Get Things Done Rating: 2 out of 5 stars2/5365 Daily Do Its: Organizing Tips and Challenges to Help You Get (and Stay) Organized Throughout the Year Rating: 3 out of 5 stars3/5Ease: Manage Overwhelm in Times of “Crazy Busy” Rating: 0 out of 5 stars0 ratingsOrganize Your Day Rating: 1 out of 5 stars1/550 Shades of Organizing...Your Life Rating: 0 out of 5 stars0 ratingsTake Back Your Time: Identify Your Priorities, Decrease Stress, and Increase Productivity Rating: 0 out of 5 stars0 ratingsGetting Things Done and Staying Organised: Increase productivity and banish procrastination Rating: 0 out of 5 stars0 ratingsKeep a Planner: A Beginner's Guide to Choosing the Right Planner Rating: 5 out of 5 stars5/5Declutter Your Life: Increase Self-Confidence, Stop Depression & Feel Good in Your Own Skin Again Rating: 0 out of 5 stars0 ratingsDecluttering and Minimalism : 99 Minimalism Ways and Strategies to Declutter your Home, Life and Mind Rating: 0 out of 5 stars0 ratingsThe Ultimate Self-Regulation Book For Kids Ages 8-12: The Complete Guide to Mindfulness, Emotional Intelligence, and Self-Control Rating: 0 out of 5 stars0 ratingsThe Me of Tomorrow: A Planning Manual for Your Future Life Rating: 0 out of 5 stars0 ratingsBe The Master of Your Day Rating: 0 out of 5 stars0 ratingsTime Management: Master Time Management and Boost Your Success Rating: 0 out of 5 stars0 ratingsManage Your Time to Reduce Your Stress: A Handbook for the Overworked, Overscheduled, and Overwhelmed Rating: 4 out of 5 stars4/5Master Your Time And Craft Your Success Rating: 0 out of 5 stars0 ratings
Self-Management For You
Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Rating: 4 out of 5 stars4/5Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Rating: 4 out of 5 stars4/5The Little Book of Tiny Tasks: Make Your Life More Calm While Getting Things Done 5 Minutes at a Time Rating: 4 out of 5 stars4/5Mind Hacking: How to Change Your Mind for Good in 21 Days Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Rating: 4 out of 5 stars4/5The 365 Bullet Guide: Organize Your Life Creatively, One Day at a Time Rating: 5 out of 5 stars5/5Late-Identified AuDHD: A Starter Workbook Rating: 5 out of 5 stars5/5First Things First: Snapshots Rating: 4 out of 5 stars4/5Cal Newport's Deep Work: Rules for Focused Success in a Distracted World | Summary Rating: 4 out of 5 stars4/5Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain Rating: 5 out of 5 stars5/5A Quick and Simple Summary and Analysis of The Miracle Morning by Hal Elrod Rating: 4 out of 5 stars4/5The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships Rating: 4 out of 5 stars4/5We Need to Talk: How to Have Conversations That Matter Rating: 4 out of 5 stars4/5Tiny Habits: The Small Changes That Change Everything Rating: 4 out of 5 stars4/5Anger: Taming a Powerful Emotion Rating: 4 out of 5 stars4/5
Reviews for Five Minutes a Day
1 rating0 reviews
Book preview
Five Minutes a Day - Jean Reynolds
Five Minutes a Day
Time Management for People Who Love to Put Things Off
Jean Reynolds, Ph.D.
www.TakeaMinute.blog.com
Copyright 2012 Jean Reynolds
The Maple Leaf Press
tmp_bb8b98ea35fb0716c980b132e4fc0803_utRldW_html_m7d0db324.pngSmashwords Edition
License Notes
This e-book is licensed for your personal enjoyment only. This e-book may not be sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, please return to www.Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
Table of Contents
Introduction: Meet a Procrastinator (Me!)
Part I: Myths of Time Management
Chapter One: All-or-Nothing
Chapter Two: Plan or Prepare?
Chapter Three: Effective or Efficient?
Chapter Four: Management by Crisis
Chapter Five: Perfectionism
Part II: Tools for Success
Chapter Six: Quick Fixes
Chapter Seven: The 80/20 Rule
Chapter Eight: Five Minutes a Day
Chapter Nine: Systems
Chapter Ten: One Extra Thing
Chapter Eleven: A, B, and C Time
Chapter Twelve: Reduce Clutter
Chapter Thirteen: Escapes and Excuses
Part III: How to Change Your Life
Chapter Fourteen: The $25,000 Idea
Chapter Fifteen: Ask Covey’s Questions
Chapter Sixteen: Keep a Time Log
Chapter Seventeen: What Works for Me
Chapter Eighteen: Beyond Time Management
Appendix: Time Management Resources
Introduction
Meet a Procrastinator (Me!)
There are two kinds of people in the world: Get-it-done types (my husband is one), and put-it-off types like me, who can blissfully let hours, days, even weeks go by without getting important stuff done.
This book is for the second group.
It is amazing to watch my husband tackle a to-do list. Recently we moved to a condo in a restored 1926 hotel that we absolutely love. My moving style involved drifting from one carton to another, from one task to another, vacuuming here and unpacking there.
Meanwhile my husband removed, packed, transported, unpacked, and re-hung every picture we own. They’re perfectly positioned and absolutely straight, and there are at least 15 of them, with some presenting special challenges because of their size and weight.
If you’re familiar with the Myers-Briggs Type Indicator (MBTI), you’ve already figured out that my husband is a judging,
or closure type, programmed from birth to want to get things done. He has never read a time management book in his life.
I, on the other hand, am an MBTI perceiving,
or open-ended type. Decision-making takes forever, I’m never in a hurry to get things done, and I’m always looking for new ways to manage my time effectively.
When I took an MBTI introductory workshop years ago, our facilitator asked us to design a t-shirt for ourselves and another one for someone we knew. I came up with Mañana for my t-shirt and Let’s Get It Over With for my husband’s.
Which probably means, you would think, that I don’t get much done.
Which would not be true. I’m a Ph.D. with seven books and numerous articles under my belt. Although I’m retired now (I was a college professor for almost 30 years), I still keep busy with ballroom dancing and community service, and I’m a Shaw scholar and an editor for a Shaw journal.
How did mañana become achievement? It was a gradual process. When I was getting my doctorate and the time pressures in my life were absolutely impossible, I started asking questions about conventional approaches to time management. To-Do lists and schedules—standard tools for time management—have never worked well for me. In fact structure doesn’t work well for me.
When I was teaching, I sometimes had to write my lesson plan on the chalkboard before class started so that my students could help keep me on task. It was—and still is—all too easy to wander away from whatever I’ve planned to do and venture into some fascinating detour that appears out of nowhere. (I should add that there are benefits to being an MBTI perceiving
type like me: I’m more flexible and spontaneous than MBTI judging
types like my husband.)
It was obvious that my open-ended personality was creating more chaos and less satisfaction than I wanted out of life. The alternative, though, was just as unappealing: Letting a To-Do list and a schedule run my life.
Luckily I gradually discovered other strategies for getting things done. This book lays out everything I’ve learned about managing my time my way, with a minimum of structure and a maximum of freedom and enjoyment.
How Do You Define Effective Time Management?
Over the years I’ve conducted many workshops for people who want to manage their time better. I always begin by asking what participants want to accomplish. Here are the answers that people offer again and again:
· be more efficient
· get more done in less time
· stop wasting time
· be more productive
· stick to my to-do list
· do priorities first
· get off my butt
These are good answers if you’re a closure type like my husband. But for an open-ended type like me (and probably you, since you’re reading this book), these nose-to-the-grindstone goals don’t work very well. For some people, in fact, they’re positively depressing.
So let’s start over with a new definition: Good time management means using your time to do the things you want to do.
But that can’t be true! Wouldn’t we all end up lying on the beach sipping piña coladas?
No. If that was really the only thing you wanted from life, you wouldn’t be reading this book.
Life is complicated, and all of us sometimes wish we could escape the hustle and bustle of daily life. The reality, though, is that what most of us really want is a less rushed and chaotic version of the life we’re living now, with time to do some really special things.
We all struggle to keep up with routine paperwork and home maintenance, and we don’t have enough time for family and friends. Worse, we may not be able to pursue special interests like reading, gardening, sports, community service, and hobbies. And forget about a special dream like writing a book, starting a business, taking piano lessons, getting another degree, or running for a local political office: There’s not enough time.
So let’s define effective time management as being able to do whatever is important to you. Right away you’re going to notice that you’re liberated