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Ebook26 pages24 minutes
Your Emotional Hamster Wheel and How to Get Off It
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About this ebook
Do you find yourself having the same emotional reactions again and again, and feel like there’s nothing you can do about it? Are you just driven to repeat patterns that don’t make any sense? It’s a common human problem, and in this ebook I explore one model of why it happens and what practical steps you can take to change it.
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