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Tennis Training: Enhancing On-court Performance
Tennis Training: Enhancing On-court Performance
Tennis Training: Enhancing On-court Performance
Ebook553 pages3 hours

Tennis Training: Enhancing On-court Performance

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Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance.
LanguageEnglish
PublisherUsrsa
Release dateSep 1, 2007
ISBN9780988581418
Tennis Training: Enhancing On-court Performance

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    Tennis Training - Mark Kovacs

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