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Ebook334 pages3 hours
Awakened Mind: One-Minute Wake Up Calls to a Bold and Mindful Life
By David Kundtz
Rating: 4 out of 5 stars
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About this ebook
Following on the success of Quiet Mind, Awakened Mind is David Kundtz's newest book of meditations for living effectively and mindfully in a busy world. As the Navajo proverb says, "When we are pretending to be asleep, no one can awaken us." We must stop the pretending and "awaken" ourselves. The book contains more than a hundred reflections on life, gratitude, creativity, diversity, and spirituality, each with an inspiring quotation and an idea for putting that meditation to use in daily life.
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Author
David Kundtz
David Kundtz, author, speaker, and licensed psychotherapist, is also director of Inside Track Seminars, which offers courses on spiritually based stress management and emotional health for the helping profession. He has graduate degrees in both psychology and theology and a doctorate in pastoral psychology. David is also the author of Quiet Mind, Stopping, and Moments in Between, among others.
Read more from David Kundtz
Quiet Mind: One Minute Mindfulness (For Readers of Mindfulness An Eight-Week Plan for Finding Peace in a Frantic World) Rating: 4 out of 5 stars4/5Quiet Mind: One Minute Mindfulness Rating: 4 out of 5 stars4/5Nothing's Wrong: A Man's Guide to Managing Emotions Rating: 0 out of 5 stars0 ratingsStopping: How to Be Still When You Have to Keep Going Rating: 3 out of 5 stars3/5The Art of Stopping: How to be Still When You Have to Keep Going Rating: 0 out of 5 stars0 ratingsBeing Present: A Book of Daily Reflections Rating: 0 out of 5 stars0 ratingsThe Joy of Simplicity: Insights to Unclutter and Uncomplicate Your Life Rating: 3 out of 5 stars3/5Awakened Mind: One-Minute Wake Up Calls to a Bold and Mindful Life Rating: 3 out of 5 stars3/5Moments in Between: The Art of the Quiet Mind Rating: 0 out of 5 stars0 ratingsMoments in Between: The Art of the Quiet Mind (Daily Meditations; Inspiration Book for Women) Rating: 0 out of 5 stars0 ratings
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