The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love
Written by Sonya Renee Taylor and Ijeoma Oluo
Narrated by Sonya Renee Taylor
4/5
()
About this audiobook
-Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum
In a revolutionary departure from the capitalist-driven self-help and body-positivity movement, poet, author, and humanitarian Sonya Renee Taylor forges an inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off our self-hatred. This second edition includes stories from Taylor's travels around the world combating body terrorism and shines a light on the path toward liberation guided by love. In a brand new chapter, Taylor confronts each of the "isms" and phobias, especially racism, sexism, ableism, homophobia, and transphobia, showing how radical self-love manifests in each space. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others. Readers can also engage more deeply using the accompanying workbook, which builds on the ten tools and radical reflection and unapologetic inquiry exercises woven throughout the book.
Sonya Renee Taylor
Sonya Renee Taylor is the founder and radical executive officer of The Body Is Not an Apology, a digital media and education company. Her work as an activist and educator has been highlighted in numerous countries and on major media outlets around the world, reaching millions of people with her commitment to radical self-love and transformation. Taylor continues to perform, speak, and facilitate workshops globally.
More audiobooks from Sonya Renee Taylor
The Body Is Not an Apology: The Power of Radical Self-Love Rating: 4 out of 5 stars4/5The Book of Radical Answers: Real Questions from Real Kids Just Like You Rating: 0 out of 5 stars0 ratingsOriginate, Motivate, Innovate: 7 Steps for Building a Billion Dollar Network Rating: 0 out of 5 stars0 ratings
Related to The Body Is Not an Apology, Second Edition
Related audiobooks
Rock My Soul: Black People and Self-Esteem Rating: 0 out of 5 stars0 ratingsRadical Belonging: How to Survive and Thrive in an Unjust World (While Transforming it for the Better) Rating: 4 out of 5 stars4/5Drink Water and Mind Your Business: A Black Woman's Guide to Unlearning the BS and Healing Your Self-Esteem Rating: 5 out of 5 stars5/5Self-ish: When Bubble Baths, Wine, and Positive Affirmations Aren't Cutting It Rating: 0 out of 5 stars0 ratingsAre You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You Rating: 5 out of 5 stars5/5Body Rites: A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma Rating: 5 out of 5 stars5/5Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Rating: 5 out of 5 stars5/5Stop People Pleasing: And Find Your Power Rating: 5 out of 5 stars5/5Healing Rage: Women Making Inner Peace Possible Rating: 5 out of 5 stars5/5The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Rating: 4 out of 5 stars4/5Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex Rating: 4 out of 5 stars4/5The Unfolding: An Invitation to Come Home to Yourself Rating: 5 out of 5 stars5/5All About Love: New Visions Rating: 4 out of 5 stars4/5A Recipe for More: Ingredients for a Life of Abundance and Ease Rating: 5 out of 5 stars5/5Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice Rating: 4 out of 5 stars4/5Feeling Seen: Reconnecting in a Disconnected World Rating: 0 out of 5 stars0 ratingsThe Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma Rating: 5 out of 5 stars5/5Good Mourning: Honest conversations about grief and loss Rating: 0 out of 5 stars0 ratingsA Year of Loving Kindness to Myself: & Other Essays Rating: 5 out of 5 stars5/5Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love Rating: 0 out of 5 stars0 ratingsYou Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships Rating: 0 out of 5 stars0 ratingsHeal Your Way Forward: The Co-Conspirator’s Guide to an Antiracist Future Rating: 5 out of 5 stars5/5Communion: The Female Search for Love Rating: 5 out of 5 stars5/5Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy Rating: 4 out of 5 stars4/5My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies Rating: 5 out of 5 stars5/5Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others Rating: 4 out of 5 stars4/5Dear White Women: Let's Get (Un)Comfortable Talking About Racism Rating: 5 out of 5 stars5/5A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad Rating: 0 out of 5 stars0 ratingsA Burst of Light: and Other Essays Rating: 5 out of 5 stars5/5
Personal Growth For You
Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Rating: 4 out of 5 stars4/5The Alchemist Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5How to Live in the World and Still Be Happy Rating: 5 out of 5 stars5/5The Artist's Way: 25th Anniversary Edition Rating: 4 out of 5 stars4/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Greenlights Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Rating: 5 out of 5 stars5/5Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5Stop Saying You're Fine: Discover a More Powerful You Rating: 5 out of 5 stars5/5The Pivot Year: 365 Days To Become The Person You Truly Want To Be Rating: 5 out of 5 stars5/5The Laws of Human Nature Rating: 4 out of 5 stars4/5Deep Work: Rules for Focused Success in a Distracted World Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Speaking to Yourself with Love: How to Kindly Manage Your Inner Critic Rating: 4 out of 5 stars4/512 Rules for Life: An Antidote to Chaos Rating: 4 out of 5 stars4/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5The Secret Rating: 4 out of 5 stars4/5The Creative Act: A Way of Being Rating: 4 out of 5 stars4/5Mindset: The New Psychology of Success Rating: 4 out of 5 stars4/5
Reviews for The Body Is Not an Apology, Second Edition
99 ratings5 reviews
- Rating: 5 out of 5 stars5/5
Feb 10, 2024
I had a reading challenge prompt for Black Joy, and I walked into my local bookstore saying HELP, I NEED A REC, NONE OF THE BLACK BOOKS ON MY TBR CURRENTLY HAVE ENOUGH JOY, and they pointed me at this book and I purchased it immediately.
I ended up loving it (of course!) Especially the challenge questions at the end — which were good opportunities to examine what bullshit I have mostly unlearned and where the Big Work is still to be done. Taylor's writing embraces joy while also making clear there is real challenge in the work. I will be ruminating on this one for a while. - Rating: 4 out of 5 stars4/5
Jan 18, 2023
I don't think there was a lot of new-to-me revelations or philosophy. I am not sure where or when, but I feel like I have come across Sonya's work before. Regardless, it was a good reminder. - Rating: 5 out of 5 stars5/5
Aug 12, 2022
Great book! One that will stay with me for a long time to come. Very thought provoking. - Rating: 5 out of 5 stars5/5
Jun 18, 2021
This was fabulous--I just wish I had it when I was younger as it could have helped to hasten where I find myself today. I love that Taylor connects the personal to the wider society. The audio, read by Taylor, was fabulous, too--entertaining and powerful--though I kinda wish I'd read the physical book. I need to spend more time with the Unapologetic Inquiries rather than just blast through them. - Rating: 5 out of 5 stars5/5
Sep 24, 2020
This book is an anthem with work for the reader. It has good questions, and I appreciated that she talks about the body as a whole as far as inclusiveness rather than just fat representation. I will be returning to it.
