Buddhism For Beginners: The Practical Guide to the Buddha's Teachings to Help You Live a Life Full of Happiness and Peace without Stress or Anxiety Including Mindfulness, Zen and Tibetan Teachings
Written by Alexandra Jessen
Narrated by Ric Chetter
()
About this audiobook
If you want to learn how Buddhism can SKYROCKET your peace and happiness in daily life then keep reading…
Do you want to learn the fundamentals of Buddhism? Do you want to learn it in a PRACTICAL manner that actually improves your day to day life? Do you want to learn it in an easy to understand manner?
Buddhism now is more popular than it has been in decades, the Buddha’s incredible teachings are starting to get the recognition they deserve.
What has happened recently is a wave of books that only go over the theory of Buddhism and don’t cover the most important aspect- how Buddhism can transform your daily life and revolutionize you as a person.
For us westerners we need a slightly different approach then the Monks, we have busy and demanding lives and Buddhism can still help us live in harmony!
Anyways, here is just a slither of what you will discover inside…
• The 1 Practice the Buddha recommended that will make you the happiest version of yourself!
• A simple, yet incredibly effective, meditation technique to help you relieve stress and feel more at peace even if you’ve NEVER meditated before
• 7 Practical tips to help you free yourself from the tyranny of your own mind
• The truth about Karma and how it can genuinely help you transform your life (Most westerners don’t know this)
• How to practice Buddhism on your own terms, in your own way
• Why more average westerners are becoming Buddhist than ever before AND increasing their happiness levels at the same time
• Tips and Strategies for making all of the teachings part of your ‘Everyday Buddhism’ practice
• The Startling truth about why the most important part of Buddhism is the PRACTICAL applications of the teachings
And So Much More!
So, if you want the Essential Buddhist teachings delivered in the most practical manner to help you live a life full of joy and happiness then scroll up and click "Add To Cart."
More audiobooks from Alexandra Jessen
Empath and Narcissistic Abuse Recovery (2 Manuscripts in 1): The Practical Survival Guide for Empaths to Thrive in the Modern World & How to Recover from Narcissistic Abuse and Understand Narcissism Rating: 1 out of 5 stars1/5
Related to Buddhism For Beginners
Related audiobooks
Buddhism: An Introduction to the Buddha's Life, Teachings, and Practices (The Essential Wisdom Library) Rating: 4 out of 5 stars4/5Zen: The Art of Happiness With Mindfulness & Meditation - A Buddhism Way of Life to Living Life Rating: 3 out of 5 stars3/5Buddhism for Beginners: A Simple Guide to Understanding Buddhist Teachings and Practicing Zen Meditation Rating: 4 out of 5 stars4/5BUDDHISM FOR BEGINNERS : A Comprehensive Guide To Buddhist Teaching, Mindfulness And Meditation Rating: 5 out of 5 stars5/5Buddhism 101: How to Walk Easily Over Rough Ground Rating: 5 out of 5 stars5/5Solid Like a Mountain: A commentary on Atiśa's Bodhisattva Jewel Garland Rating: 0 out of 5 stars0 ratingsBuddhism: What Everyone Needs to Know Rating: 5 out of 5 stars5/5Buddhism For Dummies: 2nd Edition Rating: 4 out of 5 stars4/5Buddhism 101: From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism Rating: 5 out of 5 stars5/5Meditation: The Buddhist Way Rating: 5 out of 5 stars5/5Buddhism Is Not What You Think: Finding Freedom Beyond Beliefs Rating: 5 out of 5 stars5/5The Quiet Mind: A Journey through Space and Mind Rating: 4 out of 5 stars4/5Why Is the Dalai Lama Always Smiling?: A Westerner's Introduction and Guide to Tibetan Buddhist Practice Rating: 4 out of 5 stars4/5A Meditator's Handbook: How to Untie Knots Rating: 4 out of 5 stars4/5Mindfulness, Meditation, and Happiness Rating: 0 out of 5 stars0 ratingsThe Spirit of Zen Rating: 4 out of 5 stars4/5Meditation: The Busy Person’s Guide to Cultivating Compassion and Positive Mind States Rating: 0 out of 5 stars0 ratingsThe Buddhist Cleanse: The 1-Day Spiritual Detox Rating: 5 out of 5 stars5/5Wisdom from the World's Religions Rating: 5 out of 5 stars5/5Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective Rating: 4 out of 5 stars4/560 MINUTES TO MASTER BUDDHISM Rating: 5 out of 5 stars5/5What's Beyond Mindfulness?: Waking Up to this Precious Life Rating: 5 out of 5 stars5/5Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life Rating: 0 out of 5 stars0 ratingsBuddhism For Beginners Rating: 0 out of 5 stars0 ratingsBuddhism for Beginners: A Complete Guide to Gaining Basic Knowledge about Buddhism and Mindfulness Meditation for a Peaceful Life Rating: 0 out of 5 stars0 ratingsThe Five-Minute Buddhist's Buddhism Quick Start Guide Rating: 4 out of 5 stars4/5
Meditation and Stress Management For You
Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Rating: 5 out of 5 stars5/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5Little Book of Letting Go Rating: 4 out of 5 stars4/5You Are The Placebo Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life Rating: 5 out of 5 stars5/5Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals Rating: 4 out of 5 stars4/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5
Related categories
Reviews for Buddhism For Beginners
0 ratings0 reviews