Chakra Yoga: Learn To Balance Yourself & Transform Your Life With Chakras Meditation

Written by Michael J. Langer

Narrated by Nick Dolle

Balance your chakras with chakra yoga! Channel more confidence, creativity, and joy in your life with a basic understanding of your body's energy centers.

Chakra yoga is the practice of using yoga postures and controlled breath, known as pranayama, to cleanse, balance, and open the chakras, or energy centers, of the body.

Yoga is one of the most basic ways to balance each chakra because it creates alignment in the physical body. Balancing and stabilizing your physical body through asana (yoga posture) practice also rebalances your subtle body. This realigns the chakras, which regulate specific behaviors, and makes it easier to overcome outdated patterns, beliefs, and habits.

Here is a preview of what you'll learn:

• Using chakra during yoga
• How to clear your energy block
• Energy class
• Yoga poses for chakras
• Pranayama to activate the chakras
• Heal yourself with energy medicine
• The seven noteworthy chakras
• Chakras and their effects on yoga
• Physical imbalances in chakra yoga
• Removing and adjusting chakras
• Basic practices to help balance your chakras
• And basically everything you need to know to start practicing chakra yoga today

Take action and download this audiobook today!

• Language: English
• Publisher: Author's Republic
• Release date: Apr 30, 2018
• ISBN: 9781982702106

Reviews for Chakra Yoga

[Anuj pratap Singh · Rating: 5 out of 5 stars]

Nice audiobook chakra yoga all content available in this audiobook is very helpful and useful recommend everyone to use this audiobook thanks to author for create such type of audiobook

[Stanley Malone · Rating: 5 out of 5 stars]

This is one of the best book I have read when it comes to yoga. The steps are very detailed, very easy to understand and follow. Nice audio work too. Thanks.

[duyanh · Rating: 5 out of 5 stars]

This book has helped me a lot, it is about the practice of using yoga postures and controlled breathing, called pranayama, to cleanse, balance, and open the chakras, or energy centers, of the body.This book has helped me a lot. I enjoyed this book very much because it is an audio book, I can listen and follow instructions at the same time.

[Lê Quang Đức · Rating: 5 out of 5 stars]

Chakra yoga is the practice of using yoga postures and controlled breath, known as pranayama, to cleanse, balance, and open the chakras, or energy centers, of the body. Yoga is one of the most basic ways to balance each chakra because it creates alignment in the physical body. Balancing and stabilizing your physical body through asana (yoga posture) practice also rebalances your subtle body. This realigns the chakras, which regulate specific behaviors, and makes it easier to overcome outdated patterns, beliefs, and habits.
I really like this Audio book.I am like this book. so it is very interesting. thank you for sharing this audio book.The book was about a great history and this is really make my day. During quarantine it is also helpful to gather knowledge and use the time properly.I Highly recommend this book for reading lovers like me You'll enjoy guys. The sound has a good quality and You can hear It easily. We need more books like this.

[Viyana Mandakini · Rating: 5 out of 5 stars]

this is very useful to which people work in every category! I learnt a lot of things from this audiobook!

[Ahsan Habib · Rating: 5 out of 5 stars]

I really like this Audio book.I am like this book. so it is very interesting. thank you for sharing this audio book.The book was about a great history and this is really make my day. During quarantine it is also helpful to gather knowledge and use the time properly.I Highly recommend this book for reading lovers like me You'll enjoy guys. The sound has a good quality and You can hear It easily. We need more books like this.

[moheuddin Riaz · Rating: 5 out of 5 stars]

That was an awesome book.one of the best book i have read.i have gone through all the chapters and lessons of this book.
after reading this book my behaviour on many thinking process,learning process has been changed and i feel like i know many things,. is not for everyone but it is a risk I am willing to take. Thanks for creating this audiobook.

[Jessica Rojas · Rating: 5 out of 5 stars]

excellent audiobook, it really is one of the best I have heard, since it is quite instructive and surrounds you, it keeps you entertained because the content is of very good quality, when I started listening to it, I thought I was going to listen to a chapter per day, but every time I finished the chapter, I wanted to listen to the next one and simply gave it play, I must congratulate because the narrator has a good tone of voice and a good diction, I highly recommend this audiobook.

[Vy Uyên · Rating: 5 out of 5 stars]

I think everyone should read this book to understand the meaning and benefits of Yoga. This is the first book I read about Yoga and I am very impressed with it. It will help you become more confident, creative and happy in life with a basic understanding of the body's energy centers. I really love this book!

[Arni Arni · Rating: 5 out of 5 stars]

Really useful audiobook ,Very important information is given in the audio book The price of this audiobook is also very low By purchasing this audiobook I am very happy Actually very useful audiobook at very low price I have received.

[Apul Madeek Aoud · Rating: 5 out of 5 stars]

Having a copy of this is worth it, this is about how to focus your yoga practice on the chakras using postures, breath-work, mantras, imagery, and meditation. Very good knowledge for people like me who seeks yoga, Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi-tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices. This is for enlightenment of body mind and spirit.

[Bông Bống · Rating: 5 out of 5 stars]

You must definitely read audiobooks! Highly recommend by me! This audiobook is so magical, I am completely attracted to it and its value. It keeps the reader interested till the end of the book.It is very helpful and it was to read mode it is just awsome I love it

[Madush Wiliamson · Rating: 5 out of 5 stars]

As meditation develops the most fundamental axis, it's essential to rely on authentic guides' clear, progressive, and natural meditation methods. This book helps me and recommend to anyone.

[ali · Rating: 5 out of 5 stars]

best audio bookend to learn yoga exercises thanks to this book