How In the Hell Did I Get Here?: Forever Changing the Genetic Blueprint

Written by Shannan Mondor

Narrated by Shannan Mondor

A riveting and raw story of how one woman overcame alcoholism and mental illness and broke free from the genetic blueprint of addiction that demonized her family for generations. She sets you in a front row seat as she shares her life story and experiences, which show the strength, determination and courage of how she refused to continue with this way of life, and how she would do whatever it took to protect her children from being exposed to a life of addiction which is so normalized and influenced within society. She teaches us about addiction and the consequences of speaking her truth. She fights past fear, loneliness and judgement to end her inner pain that has haunted her for years, and finds inner peace. Along her path she realizes how life is a spiritual journey and there is a lesson to be learned with every experience, personal encounter, and relationship. Most importantly, the lesson is how you have a relationship with yourself. You have the power to change everything, and it all comes from within.

• Language: English
• Publisher: ODDUA PUBLISHING LLC
• Release date: Jan 25, 2024
• ISBN: 9781736503263

Shannan Mondor

As early as her 20s, Shannan Mondor was introduced to self-help books and motivational speakers, such as Louise Hay, Esther and Jerry Hicks/Abraham, Dr. Wayne Dyer and Deepak Chopra, just to name a few. Through these authors' work, Shannan was forever changed and viewed the world completely differently, which also strengthened her spirituality. The more Shannan grew in her spirituality, the more she was guided to start pursuing healing energy modalities, and she completed the Yuen Energetic Healing level 1 and 2 in 2009, and Reiki level 1 in 2012. Shannan was honoured to participate in water drilling and water-well-repair mission trips to Guatemala and Honduras in the fall of 2013 and 2014. Shannan witnessed poverty and desperation, yet love and happiness in it simplest form of life. These experiences only deepened her faith in God and strengthened her belief in the spirit realm. To assist her in bringing balance, peace and tranquility to her life, she incorporated yoga into her lifestyle regimen and became a certified yoga instructor and a member of the Yoga Alliance in 2019. As fate would have it, Shannan was introduced to celebrity psychic Deborah Graham in spring 2019. Right from the beginning there was a connection between the two women. Mrs. Graham has since become her mentor, teacher, spiritual coach and, most of all, friend. Through the hard work that Shannan completed, Psychic Deborah Graham helped her to heal, alleviated her fears and blockages, raised Shannan's vibration, and has unlocked her intuitive and psychic abilities. From the knowledge Shannan has gained through her own life experiences, she pursed her certification for professional life coaching in 2020. Shannan was born and raised in rural Southeast Saskatchewan and currently resides in Medicine Hat, Alberta, Canada, where she is happily raising her four beautiful children with her husband. She is living her lifelong dream of helping others to heal by speaking her truth, blogging on Facebook, Instagram and YouTube, spreading her positivity and speaking openly on how she overcame addiction and mental illness.