Audiobook58 minutes
Hiking For Dreams to Come True
Written by Jeff Alt
Narrated by Justine Willis Toms
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About this audiobook
How does taking a 218 mile hike in the wilderness help relieve depression and grief? Jeff Alt, author and motivational speaker, excels at combining outdoor adventures with worthy causes, having trekked the 2,160 mile Appalachian Trail as a fundraiser for people with disabilities and the 218-mile John Muir Trail as a depression awareness campaign.
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