Rating: 5 out of 5 stars
5/5
Audiobook2 hours
Zen and the Art of Happiness
Written by Chris Prentiss
Narrated by Chris Prentiss
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.
According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to create a vibrant life for oneself.
You will learn:
· how to control the way you think, act, and feel;
· how to adapt to life's inevitable changes;
· how to deal with stress in a healthy way;
· how to nurture a mindful happiness in your daily life.
What is happiness? This question can be answered in different ways. Zen and the Art of Happiness will show you how to think and feel so that what you think and feel creates happiness and vibrancy in your life.
Enjoy listening to this audiobook and create a personal philosophy that will sustain you through anything!
Chris Prentiss is the cofounder and codirector of the world-renowned Passages Addiction Cure Centers and the author of several works on personal growth and Chinese philosophy, including “The Alcoholism and Addiction Cure”, “Be Who You Want, Have What You Want”, “The I Ching: The Book of Answers" and others.
LanguageEnglish
PublisherABP Publishing
Release dateMay 31, 2023
Related to Zen and the Art of Happiness
Related audiobooks
The Buddha's Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony Rating: 4 out of 5 stars4/5The Art of Living: Peace and Freedom in the Here and Now Rating: 5 out of 5 stars5/5The Path to Happiness: Buddhist Insights for Wisdom and Clarity Rating: 5 out of 5 stars5/5Happiness Samurai Rating: 0 out of 5 stars0 ratingsSeriously HAPPY: 10 life-changing philosophy lessons from Stoicism to Zen to supercharge your mindset Rating: 4 out of 5 stars4/5Zen for Beginners: Your Guide to Achieving Happiness and Finding Inner Peace with Zen in Your Everyday Life Rating: 4 out of 5 stars4/5The Happy Mind: A Simple Guide to Living a Happier Life Starting Today Rating: 4 out of 5 stars4/5What's Beyond Mindfulness?: Waking Up to this Precious Life Rating: 5 out of 5 stars5/5Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering Rating: 5 out of 5 stars5/5Mindfulness, Meditation, and Mind Fitness Rating: 5 out of 5 stars5/5The Tao of Allowing: The Art of Finding the Universe Within Your Own Heart Rating: 5 out of 5 stars5/5Zen Habits: Handbook for Life Rating: 4 out of 5 stars4/5Quiet Mind: One-Minute Retreats from a Busy World Rating: 4 out of 5 stars4/5End Your Story, Begin Your Life: Wake Up, Let Go, Live Free Rating: 5 out of 5 stars5/5Awake Where You Are: The Art of Embodied Awareness Rating: 5 out of 5 stars5/5The Happiness Trail: A Road Map to Success Rating: 4 out of 5 stars4/5The Spirit of Zen Rating: 4 out of 5 stars4/5You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility Rating: 5 out of 5 stars5/5The Essential Laws of Fearless Living: Find the Power to Never Feel Powerless Again Rating: 4 out of 5 stars4/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5Become What You Are Rating: 4 out of 5 stars4/5Path: A Story of Love, A Guide to Life Rating: 5 out of 5 stars5/5Buddhism Plain and Simple Rating: 5 out of 5 stars5/5Fasting the Mind: Spiritual Exercises for Psychic Detox Rating: 5 out of 5 stars5/5The Power of the Dao: Seven Essential Habits for Living in Flow, Fulfilment and Resilience Rating: 5 out of 5 stars5/5
Personal Growth For You
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Artist's Way: 25th Anniversary Edition Rating: 4 out of 5 stars4/5How to Live in the World and Still Be Happy Rating: 5 out of 5 stars5/5Greenlights Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Alchemist Rating: 4 out of 5 stars4/5The Creative Act: A Way of Being Rating: 4 out of 5 stars4/5Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5Deep Work: Rules for Focused Success in a Distracted World Rating: 4 out of 5 stars4/5The Secret Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos and self-sabotage Rating: 5 out of 5 stars5/5ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Rating: 5 out of 5 stars5/5Mindset: The New Psychology of Success Rating: 4 out of 5 stars4/5Die With Zero: Getting All You Can from Your Money and Your Life Rating: 4 out of 5 stars4/5Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5The Pivot Year: 365 Days To Become The Person You Truly Want To Be Rating: 5 out of 5 stars5/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Quiet: The Power of Introverts in a World That Can't Stop Talking Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5
Rating: 4.75 out of 5 stars
5/5
24 ratings4 reviews
What our readers think
Readers find this title a good and quick read, providing practical advice on maintaining a positive mindset. It is described as a life changer, starting a journey towards happiness. The book is praised for its wisdom from Eastern philosophies and for promoting a paradigm shift towards lasting happiness.
- Rating: 5 out of 5 stars5/5
Sep 1, 2024
Sencillo y práctico. Pone la felicidad muy alcanzable y aclara con sencillez y elegancia los pequeños cambios que tenemos que hacer en el día día para hacer personas más felices. Además, está lleno de frases de sabiduría del Tao y de otros grandes maestros orientales. - Rating: 5 out of 5 stars5/5
Aug 11, 2024
This book is A life changer. Magic starts from now. - Rating: 5 out of 5 stars5/5
Apr 3, 2024
A good and quick book on keeping a positive mindset! Good read.
- Rating: 5 out of 5 stars5/5
Apr 3, 2024
This was my first time listening to Chris Prentiss’s work and boy wasn’t this amazing. Key principle of viewing all events as being of a benefit to us now or in creates a paradigm shift serving as a foundation for lasting happiness. Much love, Taqi