Anger Management Techniques: Healthy Ways To Control & Express Anger
Written by William G. DeFoore
Narrated by William G. DeFoore
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About this audiobook
This powerful, information-packed program will give you all of the basics of anger management, based on Dr. DeFoore's 50 years of counseling experience. You will understand the value and benefit of your emotions, and how to express and control them for your own benefit and for the good of your loved ones. Recognize how anger can work for you instead of against you! Learn specific skills for releasing and communicating your anger in healthy ways. You can rise above! You can have the control you have always wanted, and avoid the problems that anger issues can cause.
William G. DeFoore
William G. DeFoore, Ph. D. is president of Halcyon Life Enterprises, LLP, and a counselor for over fifty years. With degrees in Sociology, Psychology, and Counseling, he has authored eight books and twenty audiobooks, and is author and developer of three web sites, including Goodfinding.com. He also taught Goodfinding at Cooper Aerobics Center for twenty-seven years. With his wife and business partner, he enjoys hiking, jam sessions, and playing with their donkeys near Denton, Texas.
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