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Sports Psychology Advice for Surviving School: Tips on mental health, dealing with peer, coach and spectator pressure, getting back into condition, and even some advice for parents
Written by Greg Wilmot
Narrated by Chirag Patel
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About this audiobook
This is a collection of articles by a sports psychologist working in Grahamstown, South Africa. It focuses on the nature of school sports and the mindsets that are needed for success, both from the athletes and from the people around them. It's about yourself as much as it is about winning or losing.
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