Audiobook14 hours
Chained to the Desk in a Hybrid World: A Guide to Work-Life Balance
Written by Bryan E. Robinson, PhD
Narrated by Christopher P. Brown
Rating: 0 out of 5 stars
()
About this audiobook
Americans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and, ultimately, physical and mental burnout. Chained to the Desk in a Hybrid World provides an inside look at the impact of work stress on those who live and work with workaholics-partners, spouses, children, and colleagues-as well as the appropriate techniques for clinicians who treat them.
This book builds on the research included in three previous editions of Chained to the Desk from the bestselling author and family therapist Bryan E. Robinson. In the wake of the COVID-19 pandemic and the rise of working from home, Robinson finds that the agonies of work stress have become more challenging. Recent years have seen an unprecedented shift to remote work, which has made it significantly harder to maintain the delicate work-life balance, weakened by smartphones and other technology. The result is that many workaholics are more stressed and burnt out than ever before in their work, despite being in the presence of family. Chained to the Desk in a Hybrid World both counsels and consoles. It provides a step-by-step guide to help listeners spot, understand, and ultimately recover from workaholism.
This book builds on the research included in three previous editions of Chained to the Desk from the bestselling author and family therapist Bryan E. Robinson. In the wake of the COVID-19 pandemic and the rise of working from home, Robinson finds that the agonies of work stress have become more challenging. Recent years have seen an unprecedented shift to remote work, which has made it significantly harder to maintain the delicate work-life balance, weakened by smartphones and other technology. The result is that many workaholics are more stressed and burnt out than ever before in their work, despite being in the presence of family. Chained to the Desk in a Hybrid World both counsels and consoles. It provides a step-by-step guide to help listeners spot, understand, and ultimately recover from workaholism.
Related to Chained to the Desk in a Hybrid World
Related audiobooks
When Freedom Speaks: The Boundaries and the Boundlessness of Our First Amendment Right Rating: 0 out of 5 stars0 ratingsInexplicably Me: A Story of Labels, Worthiness, and Refusing to Be Boxed In Rating: 3 out of 5 stars3/5Don't Get Mad At Penguins: And Other Ways to Detox the Conflict in Your Life and Business Rating: 0 out of 5 stars0 ratingsSpeak-Up Culture: When Leaders Truly Listen, People Step Up Rating: 0 out of 5 stars0 ratingsRelationshift: Unleash the Surprising Power of Relationships to Change Yourself, Remake Your Life, and Achieve Any Business Goal Rating: 0 out of 5 stars0 ratingsChange Your Space, Change Your Culture: How Engaging Workspaces Lead to Transformation and Growth Rating: 0 out of 5 stars0 ratingsThe Negotiation Handbook Rating: 0 out of 5 stars0 ratingsMake Waves: Be the One to Start Change at Work and in Life Rating: 4 out of 5 stars4/5The Entrepreneurs: The Relentless Quest for Value Rating: 5 out of 5 stars5/5All Money Is Not Created Equal: How Entrepreneurs can Crack the Code to Getting the Right Funding for their Startup Rating: 0 out of 5 stars0 ratingsThe Friendship Formula Bundle, 2 in 1 Bundle Rating: 0 out of 5 stars0 ratingsAccelerate Your Impact: Action-Based Strategies to Pave Your Professional Path Rating: 0 out of 5 stars0 ratingsIn the Business of Change: How Social Entrepreneurs are Disrupting Business as Usual Rating: 0 out of 5 stars0 ratingsBreak Up! With Your Rental: The Professional Woman's Guide to Building Wealth through Real Estate Rating: 5 out of 5 stars5/5Career to Calling Rating: 0 out of 5 stars0 ratingsThe Steadfast Leader: Control Anxiety, Make Confident Decisions, and Focus Your Team Using the New Science of Leadership Rating: 0 out of 5 stars0 ratingsLong Life Learning: Preparing for Jobs That Don't Even Exist Yet Rating: 0 out of 5 stars0 ratingsSteer Through the Storm Rating: 0 out of 5 stars0 ratingsHuman Relationships Rating: 0 out of 5 stars0 ratingsPrimal Teams: Harnessing the Power of Emotions to Fuel Extraordinary Performance Rating: 0 out of 5 stars0 ratingsFlip Side of Failing: How to Recognize and Leverage Greatness in Life and Work Rating: 0 out of 5 stars0 ratingsReinforcements: How to Get People to Help You Rating: 5 out of 5 stars5/5Summary of Will Storr's The Status Game Rating: 0 out of 5 stars0 ratingsBecome the Fire: Transform Life's Chaos Into Business and Personal Success Rating: 0 out of 5 stars0 ratingsWhen Everyone Leads: How The Toughest Challenges Get Seen And Solved Rating: 4 out of 5 stars4/5STRESS MANAGEMENT FOR WOMEN: FROM CHAOS TO HARMONY - Create a good flow in your work and relationships Rating: 0 out of 5 stars0 ratingsBragging Rights: How to Talk about Your Work Using Purposeful Self-Promotion Rating: 4 out of 5 stars4/5Managing Your Nonprofit for Resilience: Use Lean Risk Management To Improve Performance and Increase Employee Engagement Rating: 0 out of 5 stars0 ratingsThe Life-Affirming Magic of Listening Like You Give a Crap Rating: 1 out of 5 stars1/5Relaxation to Avoid Burn Out and Decrease Stress at Work Rating: 0 out of 5 stars0 ratings
Workplace Culture For You
Simple Truths of Leadership: 52 Ways to Be a Servant Leader and Build Trust Rating: 5 out of 5 stars5/5Persuasion: The Art of Getting What You Want Rating: 4 out of 5 stars4/5Rising Above a Toxic Workplace: Taking Care of Yourself in an Unhealthy Environment Rating: 4 out of 5 stars4/5Fascinate, Revised and Updated: How to Make Your Brand Impossible to Resist Rating: 4 out of 5 stars4/5I'm Not Yelling: A Black Woman's Guide to Navigating the Workplace Rating: 5 out of 5 stars5/5Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters Rating: 4 out of 5 stars4/5Be the Boss Everyone Wants to Work For: A Guide for New Leaders Rating: 4 out of 5 stars4/5The Friction Project: How Smart Leaders Make the Right Things Easier and the Wrong Things Harder Rating: 0 out of 5 stars0 ratingsThe Unspoken Truths for Career Success: Navigating Pay, Promotions, and Power at Work Rating: 4 out of 5 stars4/5The 4 Stages of Psychological Safety: Defining the Path to Inclusion and Innovation Rating: 5 out of 5 stars5/5Just Listen: Discover the Secret to Getting Through to Absolutely Anyone Rating: 4 out of 5 stars4/5Bullshit Jobs: A Theory Rating: 4 out of 5 stars4/5Mean Girls at Work: How to Stay Professional When Things Get Personal Rating: 3 out of 5 stars3/5Trust and Inspire Rating: 5 out of 5 stars5/5Executive Presence: The Missing Link Between Merit and Success Rating: 4 out of 5 stars4/5When You Can’t Just Talk About It: How to Navigate Difficult Conversations Rating: 4 out of 5 stars4/5Reboot: Leadership and the Art of Growing Up Rating: 4 out of 5 stars4/5Artpreneur: The Step-by-Step Guide to Making a Sustainable Living From Your Creativity Rating: 3 out of 5 stars3/5Joy at Work: A Revolutionary Approach To Fun on the Job Rating: 4 out of 5 stars4/5The Outward Mindset: Seeing Beyond Ourselves Rating: 5 out of 5 stars5/5The Right Kind of Wrong Rating: 4 out of 5 stars4/5What You Do Is Who You Are: How to Create Your Business Culture Rating: 5 out of 5 stars5/5Subtle Acts of Exclusion: How to Understand, Identify, and Stop Microaggressions Rating: 4 out of 5 stars4/5Just Work: How to Root Out Bias, Prejudice, and Bullying to Build a Kick-Ass Culture of Inclusivity Rating: 4 out of 5 stars4/5Developing the Leaders Around You: How to Help Others Reach Their Full Potential Rating: 5 out of 5 stars5/5
Reviews for Chained to the Desk in a Hybrid World
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews