Audiobook10 hours
Helping Your Anxious Child, Third Edition: A Step-by-Step Guide for Parents
Written by Ronald M. Rapee, PhD, Ann Wignall, D.Psych, Susan H. Spence, PhD and
Narrated by Coleen Marlo
Rating: 0 out of 5 stars
()
About this audiobook
At least ten percent of children have excessive fears and worries-phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive-disorder-that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.
Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.
Parents will learn: how to help your child practice "detective thinking" to recognize irrational worries; what to do when your child becomes frightened; how to expose your child gently and gradually to challenging situations; and how to help your child learn important social skills.
Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.
Parents will learn: how to help your child practice "detective thinking" to recognize irrational worries; what to do when your child becomes frightened; how to expose your child gently and gradually to challenging situations; and how to help your child learn important social skills.
Related to Helping Your Anxious Child, Third Edition
Related audiobooks
Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents: Mindfulness Strategy for Kids and Teens with ADHD and Anxiety Rating: 0 out of 5 stars0 ratingsRaising an Organized Child: 5 Steps to Boost Independence, Ease Frustration, and Promote Confidence Rating: 5 out of 5 stars5/5Helping Your Anxious Child: A Step-by-Step Guide for Parents Rating: 4 out of 5 stars4/5The Emotionally Intelligent Child: Effective Strategies for Parenting Self-Aware, Cooperative, and Well-Balanced Kids Rating: 0 out of 5 stars0 ratingsAnxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance Rating: 4 out of 5 stars4/5Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents Rating: 5 out of 5 stars5/5Worry-Proofing Your Anxious Child Rating: 0 out of 5 stars0 ratingsKid Confidence: Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem Rating: 5 out of 5 stars5/5Focused: ADHD & ADD Parenting Strategies for Children with Attention Deficit Disorder Rating: 0 out of 5 stars0 ratingsBrain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Rating: 5 out of 5 stars5/5Not What I Expected: Help and Hope for Parents of Atypical Children Rating: 0 out of 5 stars0 ratings12 Principles for Raising a Child with ADHD Rating: 5 out of 5 stars5/5Autism and Your Teen: Tips and Strategies for the Journey to Adulthood Rating: 1 out of 5 stars1/5Why Smart Kids Worry: And What Parents Can Do to Help Rating: 5 out of 5 stars5/5Helping Your Anxious Teen: Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry Rating: 0 out of 5 stars0 ratingsEmotional Intelligence for Children: A Parent’s Guide to Raising an Emotionally Intelligent Child Rating: 3 out of 5 stars3/5Stop Struggling In School: The secret brain reset for children with reading, learning or behavior problems Rating: 4 out of 5 stars4/5The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Rating: 5 out of 5 stars5/5No More Misbehavin': 38 Difficult Behaviors and How to Stop Them Rating: 4 out of 5 stars4/5ADHD: What Every Parent Needs to Know: 3rd Edition Rating: 5 out of 5 stars5/58 Keys to Parenting Children With ADHD Rating: 5 out of 5 stars5/5
Psychology For You
You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Sociopath: A Memoir Rating: 4 out of 5 stars4/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5Writing into the Wound: Understanding trauma, truth, and language Rating: 4 out of 5 stars4/5Land of Delusion: Out on the edge with the crackpots and conspiracy-mongers remaking our shared reality Rating: 4 out of 5 stars4/5The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control & Becoming Whole Rating: 5 out of 5 stars5/5Dad on Pills: Fatherhood and Mental Illness Rating: 5 out of 5 stars5/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5Memory Craft: Improve Your Memory with the Most Powerful Methods in History Rating: 4 out of 5 stars4/5
Reviews for Helping Your Anxious Child, Third Edition
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews