Audiobook16 minutes
Bulletproof Diet: The Ultimate Guide to Effective Dieting, Discover Effective Methods That Can Finally Help You Lose Weight and Keep it Off Starting Today
Written by L.K. Dylan
Narrated by Marcus Mulenga
Rating: 0 out of 5 stars
()
About this audiobook
Bulletproof Diet: The Ultimate Guide to Effective Dieting, Discover Effective Methods That Can Finally Help You Lose Weight and Keep it Off Starting Today
Losing weight is one of the most popular goals among individuals right now and it's not even for vanity or they want to have a beautiful body. The obesity epidemic is one of the growing concerns not just in the US but in the whole world. Fast Foods are everywhere. There are also too many processed foods, and food loaded with fats and sugar. Studies show that processed food is one of the leading killers of obese people in the North America.
It's very easy to gain weight but very difficult to shed off the pounds. Some people are looking for a miracle cure to lose weight. This audiobook will teach you the steps you need to take in order to start living a healthier lifestyle so you can burn the calories and successfully lose weight. You will not only discover a foolproof way of losing weight but on keeping it off as well. Because most people are able to successfully lose weight at one point but having a hard time keeping it off.
In this audiobook, the following topics will be discussed:
- Tracking Your Current Diet
- Starting a Food Journal
- Getting Rid Of Problem Foods
- Slows and Steady Wins The Race
- Combining Exercise for Best Results
- Creating a Calorie Deficit For Weight Loss
- Introducing Fruits and Vegetables for Weight Loss
- The Importance of Drinking Water for Weight Loss
- Lean Meats and Healthy Protein Sources
- Planning Meals and Other Tips and Tricks
There is no fast and easy solution to lose weight. But what you can do is start small and pursue your weight loss goal with confidence. You're in control and have the power to change your lifestyle so at the end of the day, it is all up to you.
If you want to learn the strategies and tips for a successful weight loss that can help you keep off the weight as well, scroll up and click "add to cart" now.
Losing weight is one of the most popular goals among individuals right now and it's not even for vanity or they want to have a beautiful body. The obesity epidemic is one of the growing concerns not just in the US but in the whole world. Fast Foods are everywhere. There are also too many processed foods, and food loaded with fats and sugar. Studies show that processed food is one of the leading killers of obese people in the North America.
It's very easy to gain weight but very difficult to shed off the pounds. Some people are looking for a miracle cure to lose weight. This audiobook will teach you the steps you need to take in order to start living a healthier lifestyle so you can burn the calories and successfully lose weight. You will not only discover a foolproof way of losing weight but on keeping it off as well. Because most people are able to successfully lose weight at one point but having a hard time keeping it off.
In this audiobook, the following topics will be discussed:
- Tracking Your Current Diet
- Starting a Food Journal
- Getting Rid Of Problem Foods
- Slows and Steady Wins The Race
- Combining Exercise for Best Results
- Creating a Calorie Deficit For Weight Loss
- Introducing Fruits and Vegetables for Weight Loss
- The Importance of Drinking Water for Weight Loss
- Lean Meats and Healthy Protein Sources
- Planning Meals and Other Tips and Tricks
There is no fast and easy solution to lose weight. But what you can do is start small and pursue your weight loss goal with confidence. You're in control and have the power to change your lifestyle so at the end of the day, it is all up to you.
If you want to learn the strategies and tips for a successful weight loss that can help you keep off the weight as well, scroll up and click "add to cart" now.
Related to Bulletproof Diet
Related audiobooks
One Meal a Day Omad or Keto Diet: How to Improve Your Body’s Performance, Intermittent Fasting, While Reducing Weight for Overall Wellness Rating: 3 out of 5 stars3/5Metabolism Diet with Dry Fasting Reboot & Apple Cider Vinegar Rating: 4 out of 5 stars4/5Obesity Fix Bundle, 2 in 1 Bundle Rating: 4 out of 5 stars4/5The Fat Smash Diet: The Last Diet You'll Ever Need Rating: 5 out of 5 stars5/5Weight Loss for Women: 2 Books in 1 - Intermittent Fasting for Women, Keto Diet for Beginners Rating: 0 out of 5 stars0 ratingsIntermittent Fasting For Women Rating: 0 out of 5 stars0 ratingsThe McDougall Program for Maximum Weight Loss Rating: 5 out of 5 stars5/5Real-Life Carb Cycling for Women: The Carb Cycling Meal Plan for Fast, Sustainable Weight Loss Rating: 3 out of 5 stars3/5Essentials for a Good Metabolism - Repair Your Liver, Lose Weight Naturally Rating: 0 out of 5 stars0 ratingsThe Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days Rating: 4 out of 5 stars4/5Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat Rating: 5 out of 5 stars5/5Fasting Cleanse: Beginner Guide to Intermittent Fasting with Apple Cider Vinegar & Dry Fasting Rating: 4 out of 5 stars4/5Proteinaholic: How Our Obsession With Meat Is Killing Us and What We Can Do About It Rating: 4 out of 5 stars4/5The Hormone Diet: A 3-step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer Rating: 4 out of 5 stars4/5The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks Rating: 4 out of 5 stars4/5The 4 Day Detox Rating: 3 out of 5 stars3/5Paleo Diet: The Ultimate Guide to Burn Fat Forever, Lose Weight Fast & Stay Healthy Rating: 5 out of 5 stars5/5Your Body's Many Cries For Water Rating: 4 out of 5 stars4/5Belly Fat Breakthrough Rating: 2 out of 5 stars2/5The Inside Tract: Your Good Gut Guide to Great Digestive Health Rating: 4 out of 5 stars4/5The Big Fat Truth: The Behind-the-scenes Secret to Weight Loss Rating: 3 out of 5 stars3/5EAT: The Effortless Weight Loss Solution Rating: 0 out of 5 stars0 ratingsThe Potato Hack: Weight Loss Simplified Rating: 5 out of 5 stars5/5
Diet & Nutrition For You
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life Rating: 5 out of 5 stars5/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Lose Weight Now: The Easy Way Rating: 4 out of 5 stars4/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation Rating: 5 out of 5 stars5/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5Where the Mind Goes, the Body Follows: The Power of Mindset on Health Rating: 5 out of 5 stars5/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5
Reviews for Bulletproof Diet
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews