Summary of The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama & Desmond Tutu
Written by Readtrepreneur Publishing
Narrated by Peter Prova
4.5/5
()
About this audiobook
The Book of Joy by Dalai Lama and Desmond Tutu | Book Summary | Readtrepreneur
(Disclaimer: This is NOT the original book, but an unofficial summary.)
Always feeling like you can't cope with this ever-changing World? Want to finally experience how lasting happiness feels like? The Book of Joy tells the story of 2 spiritual giants, Dalai Lama and Desmond Tutu and how they achieve lasting happiness in this ever-changing world. Truth is, most people misunderstand what Joy really means. It is far deeper than just wealth, fame, recognition and material possessions.
(Note: This summary is wholly written and published by readtrepreneur. It is not affiliated with the original author in any way)
"If you think you are too small to make a difference, try sleeping with a mosquito." — Dalai Lama
Many of us get caught up in our day-to-day busy lives. Is being busy an excuse for us not to attain peace, courage and joy? Or do are we simply lacking some wise advice? Joy is rare in our Today's world. What is the essence of True Joy? How can we attain it?
P.S. If you've always been feeling stressed out, overwhelmed and defeated by life, this book will open up your pathway to lasting happiness.
More audiobooks from Readtrepreneur Publishing
Summary of The 48 Laws of Power: by Robert Greene Rating: 5 out of 5 stars5/5Summary of Man's Search for Meaning by Viktor E. Frankl Rating: 5 out of 5 stars5/5Summary of Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek Rating: 5 out of 5 stars5/5Summary of Thinking, Fast and Slow: by Daniel Kahneman Rating: 4 out of 5 stars4/5Summary of Never Split the Difference: Negotiating As If Your Life Depended On It by Chris Voss and Tahl Raz Rating: 4 out of 5 stars4/5Summary of The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg Rating: 4 out of 5 stars4/5Summary of Sapiens: A Brief History of Humankind by Yuval Noah Harari Rating: 5 out of 5 stars5/5Summary of Leaders Eat Last: Why Some Teams Pull Together and Others Don't by Simon Sinek Rating: 5 out of 5 stars5/5Summary of A Brief History of Time: From the Big Bang to Black Holes by Stephen King Rating: 5 out of 5 stars5/5Summary of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker Rating: 4 out of 5 stars4/5Summary of Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker Rating: 5 out of 5 stars5/5Summary of The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer Rating: 5 out of 5 stars5/5Summary of Make Your Bed: Little Things That Can Change Your Life...And Maybe the World Rating: 5 out of 5 stars5/5Summary of Mindset: The New Psychology of Success by Carol S. Dweck Rating: 5 out of 5 stars5/5Summary of Made to Stick: Why Some Ideas Survive and Others Die by Chip Heath Rating: 5 out of 5 stars5/5Summary of Discipline Equals Freedom: Field Manual by Jocko Willink Rating: 5 out of 5 stars5/5Summary of The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Corey Rating: 5 out of 5 stars5/5Summary of The Selfish Gene: 40th Anniversary edition by Richard Dawkins Rating: 4 out of 5 stars4/5Summary of Grit: The Power of Passion and Perseverance by Angela Duckworth Rating: 5 out of 5 stars5/5Summary of Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team by Simon Sinek Rating: 4 out of 5 stars4/5Summary of The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle Rating: 5 out of 5 stars5/5Summary of Bright Line Eating: The Science of Living Happy, Thin & Free by Susan Pierce Thompson Rating: 5 out of 5 stars5/5
Related to Summary of The Book of Joy
Related audiobooks
Summary and Analysis: Stillness Is the Key Rating: 5 out of 5 stars5/5The Five Thieves of Happiness Rating: 5 out of 5 stars5/5Summary of When Breath Becomes Air by Paul Kalanithi Rating: 4 out of 5 stars4/5Summary of Rising Strong: The Reckoning. The Rumble. The Revolution by Brene Brown Rating: 5 out of 5 stars5/5Summary of The Last Lecture by Randy Pausch & Jeffrey Zaslow Rating: 4 out of 5 stars4/5The Book of Joy: How to Live Every Day of Your Life Happily Ever After Rating: 5 out of 5 stars5/5The Law of the Garbage Truck: How to Respond to People Who Dump on You, and How to Stop Dumping on Others Rating: 4 out of 5 stars4/5Summary of Option B: Facing Adversity, Building Resilience, and Finding Joy Rating: 4 out of 5 stars4/5Summary of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön Rating: 5 out of 5 stars5/5Summary and Analysis: The Four Agreements - A Practical Guide to Personal Freedom Rating: 5 out of 5 stars5/5Summary of Give and Take: Why Helping Others Drives Our Success by Adam M. Grant Ph.D. Rating: 4 out of 5 stars4/5Summary of Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain Rating: 5 out of 5 stars5/5Summary, Analysis, and Review of Don Miguel Ruiz's The Four Agreements Rating: 0 out of 5 stars0 ratingsSummary and Analysis of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty Rating: 4 out of 5 stars4/5Summary of Tribe of Mentors: Short Life Advice from the Best in the World by Timothy Ferriss Rating: 4 out of 5 stars4/5Summary of Gabor Maté's The Myth of Normal Rating: 0 out of 5 stars0 ratingsSummary The Fifth Agreement: A Practical Guide to Self-Mastery Rating: 5 out of 5 stars5/5Summary of Originals: How Non-Conformists Move the World by Adam Grant & Sheryl Sandberg Rating: 5 out of 5 stars5/5Quiet by Susan Cain - Book Summary: The Power of Introverts in a World That Can't Stop Talking Rating: 4 out of 5 stars4/5
Personal Growth For You
The 48 Laws of Power Rating: 5 out of 5 stars5/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Rating: 5 out of 5 stars5/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5Outwitting the Devil: The Secret to Freedom and Success Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Man's Search For Meaning Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Paris: The Memoir Rating: 5 out of 5 stars5/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5
Reviews for Summary of The Book of Joy
14 ratings2 reviews
- Rating: 5 out of 5 stars5/5Amazingly peaceful summary book. Although not the original book, most of the ideas were grasped well.
- Rating: 5 out of 5 stars5/5Great summary! Lifted my spirit! I am encouraged to read the entire book now !