Muscle & Fitness Hers South Africa

For the love of HEALTHY LIVING

Tasty, Sweet or Savoury

hen you think of a toffee apple, you immediately think of an apple dripping in sugary syrup, not too great for the waistline. But in this issue of our Food Editor Izelle Hoffman surprises us with a new take on the classic toffee apple, her delicious Sticky Toffee Apple cups which are just as delicious as they are healthy. Her recipes for spring are bursting with fragrant flavour, fresh sweetness and spice which is exactly what we crave after the long, cold winter months. Be adventurous and stock up on the right ingredients to prepare these delicious

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