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  • Muscle & Fitness Hers South Africa

    For the love of HEALTHY LIVING

    Nov 05, 2018 3 minutes

    The Fit Chick’s guide to Healthy Holiday Meals .

    Make the season easier and tastier than ever with these delicious recipes that deliver a ton of flavour with none of the guilt. Our Food Editor and Lifestyle Chef, Izelle Hoffman’s summer recipes don’t just look and taste delicious, but they are also nutrient rich without excess fat, sugar and salt. The ingredients have been carefully chosen, not just for their flavour but also for the nutritious value they add. By using creative seasonings and

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