Model @yvette.campos723
My fitness journey began 5 years ago at the age of 45 when I joined two good friends in a group fitness class. It started more as a way to get “girl time” and socialize. It didn’t take very long before I started feeling better and stronger. I started to see visible results from the weightlifting. In the past, I had joined gyms and mostly used cardio equipment. The free weight section was always too intimidating. Once I saw the muscle growth I was achieving from the little time we dedicated to free weights in the group classes, I was hooked! I decided I wanted a lot more time lifting and less time doing cardio. It was then that I decided to join a big gym and hire a personal trainer. My love for fitness quickly morphed into setting a goal of owning a gym one day. This year I took a leap of faith and closed my