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Kim Ragone
I love weight training, looking good, and feeling good. I had nose surgery and I gained weight. The medication from the surgery was really strong effected my training. My heart was effected from th...view moreI love weight training, looking good, and feeling good. I had nose surgery and I gained weight. The medication from the surgery was really strong effected my training. My heart was effected from the surgery and I gained weight. Weight training after my surgery was too much pressure on my body so I could not do it. Food became a issue too. High impact exercise such as running was to extreme or too much pressure too. From my experience with stress I decided to write my book.view less