Chicken with orzo, artichokes, oregano and feta
The artichokes are packed with antioxidants and fibre and the chicken gives plenty of protein in this easy one-pot recipe.
SERVES 4 PREP 10 mins COOK 50 mins
✱ 2tbsp olive oil
✱ 1 red pepper, deseeded and finely diced
✱ 1 onion, finely diced
✱ 3 garlic cloves, crushed
✱ 2tsp coriander seeds, roughly crushed
✱ 1tsp dried oregano
✱ 1tsp sweet or hot unsmoked paprika
✱ 250g passata
✱ 700g boneless skinless chicken (thigh is best), diced
✱ 300g orzo pasta
✱ 250ml hot chicken stock or boiling water
✱ 200g feta
✱ 150g artichokes in oil, drained and roughly diced
✱ ½ small bunch dill, roughly chopped
✱ 1 lemon, cut into wedges, to serve
Heat the oil in a casserole dish over a medium heat. Add the
