Stepping out for a stroll is one of the simplest ways to stay fit and healthy. ‘Walking improves heart health, boosts circulation, maintains leg strength and benefits bones, so you get an all-round workout,’ says exercise instructor Julie Robinson.* It’s also a
TONE UP IN 6 WEEKS FOR FREE!
Mar 26, 2024
1 minute
You’re reading a preview, subscribe to read more.
Start your free 30 days