HEART-PUMPING STAR JUMPS
We all did them back in school, and guess what? They’re great! Star jumps are the perfect exercise to get your heart racing, while also working your calves, glutes, abs and shoulders. Simply jump your arms and legs in and out as fast as you can, and try to get as wide as you can, too.
AB-TONINGMOUNTAIN CLIMBERS
These might be tough, butbring one knee up through the empty space between your elbows, then straighten it out and swap legs without your foot or knee touching the ground. Alternate legs as fast as you can.
