Spiced chicken with red pepper and almond sauce
Nuts contain polyphenols, which have been linked to improving menopausal symptoms.
Serves 4
Prep 20 mins
Cook 35 mins
✢ 2tbsp coconut or olive oil✢ 8 skinless, boneless chicken thighs✢ 250ml chicken stock✢ Juice ½ lemon✢ Chopped coriander, to serve
For the paste:
✢ 1 red onion, roughly chopped✢ 2 red peppers,✢ ✢ ✢ ✢ ✢ ✢ ✢